🇬🇧Matthewq Quinn

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Bilbao 2024 · Feb 2024

Top 5%#5,589 / 278,429

🇪🇸BilbaoFeb 24

Avg 1:03:39·1 race

Station Profile

HYROX · Men

vs 25,233 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+45.0%

Burpees+23.6%

Sandbag+20.1%

Weaknesses

Sled Push-13.4%

Wall Balls-5.6%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:03:39	#21	#8

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

4:00

Avg

4:00

Slow

4:00

Run 31r

Fast

4:20

Avg

4:20

Slow

4:20

Run 41r

Fast

4:08

Avg

4:08

Slow

4:08

Run 51r

Fast

4:06

Avg

4:06

Slow

4:06

Run 61r

Fast

4:10

Avg

4:10

Slow

4:10

Run 71r

Fast

4:05

Avg

4:05

Slow

4:05

Run 81r

Fast

4:35

Avg

4:35

Slow

4:35

Run Total1r

Fast

32:45

Avg

32:45

Slow

32:45

Best Run1r

Fast

3:24

Avg

3:24

Slow

3:24

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

3:28

Avg

3:28

Slow

3:28

Burpee Broad Jump1r

Fast

2:50

Avg

2:50

Slow

2:50

Row1r

Fast

4:17

Avg

4:17

Slow

4:17

Farmers Carry1r

Fast

0:56

Avg

0:56

Slow

0:56

Sandbag Lunges1r

Fast

3:00

Avg

3:00

Slow

3:00

Wall Balls1r

Fast

5:00

Avg

5:00

Slow

5:00

Roxzone

Roxzone Time1r

Fast

4:31

Avg

4:31

Slow

4:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	4:00	4:00	4:00	1
Run 3	4:20	4:20	4:20	1
Run 4	4:08	4:08	4:08	1
Run 5	4:06	4:06	4:06	1
Run 6	4:10	4:10	4:10	1
Run 7	4:05	4:05	4:05	1
Run 8	4:35	4:35	4:35	1
Run Total	32:45	32:45	32:45	1
Best Run	3:24	3:24	3:24	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	3:28	3:28	3:28	1
Burpee Broad Jump	2:50	2:50	2:50	1
Row	4:17	4:17	4:17	1
Farmers Carry	0:56	0:56	0:56	1
Sandbag Lunges	3:00	3:00	3:00	1
Wall Balls	5:00	5:00	5:00	1
Roxzone
Roxzone Time	4:31	4:31	4:31	1