🇬🇧Matthew Woolf

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

London 2023 · Nov 2023

#270,039 / 283,466

🇮🇹RiminiMay 25

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 2:24:21·3 races

Station Profile

HYROX · Men

vs 22,316 peers (1:54:36–2:20:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.0%

Weaknesses

Farmers-56.5%

Sandbag-42.6%

Sled Push-41.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RiminiHYROX	HYROX	May 2025	2:24:58	#1808	#217
🇬🇧LondonHYROX	HYROX	Nov 2023	2:07:18	#3068	#578
🇬🇧LondonHYROX	HYROX	Nov 2023	2:40:47	#3137	#589

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:22

Avg

5:18

Slow

5:51

Run 23r

Fast

5:55

Avg

6:20

Slow

6:35

Run 33r

Fast

6:18

Avg

6:48

Slow

7:24

Run 43r

Fast

5:57

Avg

6:37

Slow

7:08

Run 53r

Fast

6:10

Avg

6:57

Slow

7:26

Run 63r

Fast

6:02

Avg

6:46

Slow

7:21

Run 73r

Fast

6:09

Avg

7:05

Slow

8:10

Run 83r

Fast

8:02

Avg

8:35

Slow

9:19

Run Total3r

Fast

48:52

Avg

54:26

Slow

58:50

Best Run3r

Fast

4:22

Avg

5:33

Slow

6:35

Workout Splits

SkiErg3r

Fast

5:25

Avg

5:36

Slow

5:53

Sled Push3r

Fast

6:03

Avg

6:28

Slow

7:16

Sled Pull3r

Fast

8:44

Avg

10:37

Slow

14:07

Burpee Broad Jump3r

Fast

10:10

Avg

13:08

Slow

15:26

Row3r

Fast

5:51

Avg

6:01

Slow

6:10

Farmers Carry3r

Fast

4:43

Avg

5:18

Slow

5:57

Sandbag Lunges3r

Fast

9:19

Avg

13:25

Slow

19:15

Wall Balls3r

Fast

14:20

Avg

16:41

Slow

19:54

Roxzone

Roxzone Time3r

Fast

11:08

Avg

12:44

Slow

13:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	5:18	5:51	3
Run 2	5:55	6:20	6:35	3
Run 3	6:18	6:48	7:24	3
Run 4	5:57	6:37	7:08	3
Run 5	6:10	6:57	7:26	3
Run 6	6:02	6:46	7:21	3
Run 7	6:09	7:05	8:10	3
Run 8	8:02	8:35	9:19	3
Run Total	48:52	54:26	58:50	3
Best Run	4:22	5:33	6:35	3
Workout Splits
SkiErg	5:25	5:36	5:53	3
Sled Push	6:03	6:28	7:16	3
Sled Pull	8:44	10:37	14:07	3
Burpee Broad Jump	10:10	13:08	15:26	3
Row	5:51	6:01	6:10	3
Farmers Carry	4:43	5:18	5:57	3
Sandbag Lunges	9:19	13:25	19:15	3
Wall Balls	14:20	16:41	19:54	3
Roxzone
Roxzone Time	11:08	12:44	13:37	3