🇨🇦Matthew Woods

CAN

28 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:01:16
Auckland 2025 · Feb 2025
Top 5%#3,301 / 150,267
Avg 1:04:00·3 races
HYROX DOUBLESMen
1:02:43
Manchester 2024 · Nov 2024
Top 10%#14,187 / 150,811
Avg 1:04:02·3 races
HYROX PROMen
1:25:13
Brisbane 2025 · Mar 2025
#31,844 / 53,208
Avg 1:31:11·4 races

Station Profile

vs 26,965 peers (57:40–1:10:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%
Wall Balls+20.6%
Running+9.6%

Weaknesses

Burpees-34.3%
Sandbag-30.1%

Race History

EventTimeRank
🇨🇦TorontoPRO1:40:46#221
🇺🇸BostonHYROX1:20:57#417
🇦🇺PerthDOUBLES1:08:36#81
🇦🇺PerthHYROX1:10:08#83
🇦🇺PerthHYROX1:06:32#42
🇯🇵YokohamaHYROX1:05:57#7
🇦🇺SydneyHYROX1:04:05#72
🇦🇺BrisbaneHYROX1:09:40#129
🇦🇺BrisbanePRO1:25:13#188
🇳🇿AucklandDOUBLES1:01:16#9
🇳🇿AucklandHYROX1:06:00#18
🇦🇺MelbourneDOUBLES1:02:08#39
🇦🇺MelbourneHYROX1:08:40#135
🇦🇺MelbourneHYROX1:10:47#226
🇬🇧LondonDOUBLES1:05:32#288
🇬🇧ManchesterDOUBLES1:02:43#178
🇨🇦TorontoHYROX1:25:21#382
🇦🇺PerthDOUBLES1:03:51#12
🇦🇺PerthHYROX1:06:51#25
🇸🇬SingaporeHYROX1:04:59#6
🇸🇬SingaporePRO1:31:30#57
🇦🇺BrisbaneHYROX1:06:56#20
🇦🇺SydneyHYROX1:04:31#17
🇫🇷NicePRO1:27:15#731
🇸🇬SingaporeHYROX1:16:10#14
🇦🇺MelbourneHYROX1:10:18#42
🇦🇺SydneyHYROX1:10:03#8
🇺🇸ChicagoHYROX1:55:13#80

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 128r
Fast
2:06
Avg
3:43
Slow
5:09
Run 228r
Fast
3:31
Avg
4:05
Slow
6:16
Run 328r
Fast
3:36
Avg
4:14
Slow
5:37
Run 428r
Fast
3:34
Avg
4:23
Slow
6:03
Run 528r
Fast
3:38
Avg
4:33
Slow
6:47
Run 628r
Fast
3:35
Avg
4:32
Slow
6:34
Run 728r
Fast
3:40
Avg
4:33
Slow
6:58
Run 828r
Fast
3:55
Avg
5:11
Slow
10:52
Run Total28r
Fast
29:44
Avg
35:15
Slow
48:04
Best Run28r
Fast
2:42
Avg
3:56
Slow
4:49
Workout Splits
SkiErg28r
Fast
3:39
Avg
3:54
Slow
4:44
Sled Push28r
Fast
1:20
Avg
2:43
Slow
9:10
Sled Pull28r
Fast
2:26
Avg
4:25
Slow
8:39
Burpee Broad Jump28r
Fast
1:57
Avg
5:04
Slow
9:23
Row28r
Fast
3:51
Avg
4:18
Slow
5:22
Farmers Carry28r
Fast
1:13
Avg
1:44
Slow
3:45
Sandbag Lunges28r
Fast
2:49
Avg
5:07
Slow
11:00
Wall Balls28r
Fast
3:20
Avg
5:39
Slow
10:39
Roxzone
Roxzone Time28r
Fast
3:14
Avg
5:24
Slow
10:05