🇦🇺Matthew Werner
AUS
5 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROX PROMen
Melbourne 2025 · Dec 2025
Top 10%#3,502 / 54,219
🇦🇺BrisbaneApr 26
1:04:06#32
🇦🇺MelbourneDec 25
1:04:00#48
Avg 1:04:03·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:04:06 | #32 | |
| 🇦🇺MelbournePRO | 1:04:00 | #48 | |
| 🇦🇺SydneyHYROX | 59:37 | #9 | |
| 🇦🇺MelbourneHYROX | 1:03:14 | #23 | |
| 🇦🇺SydneyHYROX | 1:03:48 | #15 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
1:59
Avg
2:44
Slow
3:26
Run 25r
Fast
3:22
Avg
3:37
Slow
3:54
Run 35r
Fast
3:25
Avg
3:51
Slow
4:22
Run 45r
Fast
3:23
Avg
3:53
Slow
4:12
Run 55r
Fast
3:30
Avg
3:56
Slow
4:13
Run 65r
Fast
3:28
Avg
3:52
Slow
4:13
Run 75r
Fast
3:30
Avg
3:54
Slow
4:10
Run 85r
Fast
4:09
Avg
4:39
Slow
4:57
Run Total5r
Fast
28:33
Avg
30:24
Slow
32:57
Best Run5r
Fast
3:22
Avg
3:37
Slow
3:54
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:05
Slow
4:17
Sled Push5r
Fast
1:55
Avg
2:33
Slow
3:38
Sled Pull5r
Fast
3:08
Avg
3:49
Slow
4:23
Burpee Broad Jump5r
Fast
2:50
Avg
3:11
Slow
3:29
Row5r
Fast
4:08
Avg
4:13
Slow
4:19
Farmers Carry5r
Fast
1:30
Avg
1:30
Slow
1:31
Sandbag Lunges5r
Fast
3:31
Avg
3:39
Slow
3:55
Wall Balls5r
Fast
3:33
Avg
4:17
Slow
4:44
Roxzone
Roxzone Time5r
Fast
3:15
Avg
5:16
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:59 | 2:44 | 3:26 | 5 |
| Run 2 | 3:22 | 3:37 | 3:54 | 5 |
| Run 3 | 3:25 | 3:51 | 4:22 | 5 |
| Run 4 | 3:23 | 3:53 | 4:12 | 5 |
| Run 5 | 3:30 | 3:56 | 4:13 | 5 |
| Run 6 | 3:28 | 3:52 | 4:13 | 5 |
| Run 7 | 3:30 | 3:54 | 4:10 | 5 |
| Run 8 | 4:09 | 4:39 | 4:57 | 5 |
| Run Total | 28:33 | 30:24 | 32:57 | 5 |
| Best Run | 3:22 | 3:37 | 3:54 | 5 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:05 | 4:17 | 5 |
| Sled Push | 1:55 | 2:33 | 3:38 | 5 |
| Sled Pull | 3:08 | 3:49 | 4:23 | 5 |
| Burpee Broad Jump | 2:50 | 3:11 | 3:29 | 5 |
| Row | 4:08 | 4:13 | 4:19 | 5 |
| Farmers Carry | 1:30 | 1:30 | 1:31 | 5 |
| Sandbag Lunges | 3:31 | 3:39 | 3:55 | 5 |
| Wall Balls | 3:33 | 4:17 | 4:44 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 5:16 | 6:26 | 5 |