🇬🇧Matthew Tromans

GBR

1 race|1 division|1 season|HYROX
HYROXMen
London Olympia 2026 · Mar 2026
Top 50%#72,033 / 277,238
Avg 1:17:59·1 race

Station Profile

HYROX · Men
vs 102,406 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.6%
Farmers+12.4%
Row+7.1%

Weaknesses

Sled Push-23.6%
Burpees-9.4%
Running-3.3%

Race History

EventTimeRank
🇬🇧LondonHYROX1:17:59#841

Split Analysis

Running Splits
Run 11r
Fast
5:05
Avg
5:05
Slow
5:05
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
4:41
Avg
4:41
Slow
4:41
Run 41r
Fast
4:32
Avg
4:32
Slow
4:32
Run 51r
Fast
4:48
Avg
4:48
Slow
4:48
Run 61r
Fast
4:31
Avg
4:31
Slow
4:31
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
6:49
Avg
6:49
Slow
6:49
Run Total1r
Fast
39:40
Avg
39:40
Slow
39:40
Best Run1r
Fast
4:31
Avg
4:31
Slow
4:31
Workout Splits
SkiErg1r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push1r
Fast
3:24
Avg
3:24
Slow
3:24
Sled Pull1r
Fast
3:41
Avg
3:41
Slow
3:41
Burpee Broad Jump1r
Fast
5:17
Avg
5:17
Slow
5:17
Row1r
Fast
4:21
Avg
4:21
Slow
4:21
Farmers Carry1r
Fast
1:46
Avg
1:46
Slow
1:46
Sandbag Lunges1r
Fast
4:45
Avg
4:45
Slow
4:45
Wall Balls1r
Fast
6:02
Avg
6:02
Slow
6:02
Roxzone
Roxzone Time1r
Fast
4:40
Avg
4:40
Slow
4:40