๐ฆ๐บMatthew Southward
AUS
2 races|1 division|1 season|HYROX
HYROXMen
Brisbane 2025 ยท Mar 2025
#182,157 / 276,664
๐ฆ๐บSydneyJul 25
1:42:19#1858
๐ฆ๐บBrisbaneMar 25
1:34:23#1006
Avg 1:38:21ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บSydneyHYROX | 1:42:19 | #1858 | |
| ๐ฆ๐บBrisbaneHYROX | 1:34:23 | #1006 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
3:35
Slow
4:18
Run 22r
Fast
5:45
Avg
5:51
Slow
5:58
Run 32r
Fast
6:17
Avg
6:27
Slow
6:37
Run 42r
Fast
6:09
Avg
6:32
Slow
6:56
Run 52r
Fast
6:10
Avg
6:42
Slow
7:14
Run 62r
Fast
6:45
Avg
6:49
Slow
6:54
Run 72r
Fast
6:49
Avg
6:50
Slow
6:51
Run 82r
Fast
7:23
Avg
8:29
Slow
9:35
Run Total2r
Fast
50:43
Avg
51:14
Slow
51:45
Best Run2r
Fast
5:45
Avg
5:51
Slow
5:58
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:00
Slow
4:07
Sled Push2r
Fast
1:59
Avg
2:18
Slow
2:37
Sled Pull2r
Fast
3:24
Avg
4:02
Slow
4:41
Burpee Broad Jump2r
Fast
6:10
Avg
6:50
Slow
7:30
Row2r
Fast
4:33
Avg
4:37
Slow
4:42
Farmers Carry2r
Fast
2:05
Avg
2:08
Slow
2:12
Sandbag Lunges2r
Fast
5:30
Avg
5:46
Slow
6:02
Wall Balls2r
Fast
5:11
Avg
6:35
Slow
7:59
Roxzone
Roxzone Time2r
Fast
9:58
Avg
10:53
Slow
11:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:35 | 4:18 | 2 |
| Run 2 | 5:45 | 5:51 | 5:58 | 2 |
| Run 3 | 6:17 | 6:27 | 6:37 | 2 |
| Run 4 | 6:09 | 6:32 | 6:56 | 2 |
| Run 5 | 6:10 | 6:42 | 7:14 | 2 |
| Run 6 | 6:45 | 6:49 | 6:54 | 2 |
| Run 7 | 6:49 | 6:50 | 6:51 | 2 |
| Run 8 | 7:23 | 8:29 | 9:35 | 2 |
| Run Total | 50:43 | 51:14 | 51:45 | 2 |
| Best Run | 5:45 | 5:51 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:00 | 4:07 | 2 |
| Sled Push | 1:59 | 2:18 | 2:37 | 2 |
| Sled Pull | 3:24 | 4:02 | 4:41 | 2 |
| Burpee Broad Jump | 6:10 | 6:50 | 7:30 | 2 |
| Row | 4:33 | 4:37 | 4:42 | 2 |
| Farmers Carry | 2:05 | 2:08 | 2:12 | 2 |
| Sandbag Lunges | 5:30 | 5:46 | 6:02 | 2 |
| Wall Balls | 5:11 | 6:35 | 7:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:58 | 10:53 | 11:49 | 2 |