🇬🇧Matthew Simmons

GBR

8 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

London EMEA Championships 2026 · Mar 2026

Top 25%#21,984 / 150,467

🇬🇧LondonMar 26

🇮🇪DublinOct 23

Avg 1:07:49·2 races

HYROX PRO DOUBLESMen

Glasgow 2024 · Mar 2024

#14,399 / 25,076

🇬🇧GlasgowMar 24

Avg 1:12:06·1 race

HYROXMen

Karlsruhe 2025 · Mar 2025

Top 25%#50,855 / 275,788

🇩🇪KarlsruheMar 25

🇬🇧LondonNov 24

Avg 1:21:45·2 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 50%#46,595 / 150,170

🇬🇧LondonMar 26

🇬🇧LondonMay 24

Avg 1:18:24·2 races

HYROX PROMen

London Excel 2025 · Dec 2025

#26,818 / 52,597

🇬🇧LondonDec 25

Avg 1:21:45·1 race

Station Profile

vs 50,248 peers (58:22–1:11:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.7%

Sled Pull+12.6%

Burpees+11.7%

Weaknesses

Wall Balls-14.2%

SkiErg-4.6%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:16:00	#825	#221
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:04:52	#252	#54
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:21:45	#642	#189
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:14:50	#195	#50
🇬🇧LondonHYROX	HYROX	Nov 2024	1:28:41	#1356	#323
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:20:48	#529	#187
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:12:06	#76	#47
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:10:47	#117	#59

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:58

Avg

4:45

Slow

6:50

Run 28r

Fast

3:29

Avg

4:44

Slow

5:56

Run 38r

Fast

3:27

Avg

4:51

Slow

5:56

Run 48r

Fast

3:43

Avg

5:22

Slow

6:57

Run 58r

Fast

3:54

Avg

5:25

Slow

6:41

Run 68r

Fast

4:00

Avg

5:18

Slow

6:25

Run 78r

Fast

4:01

Avg

5:14

Slow

6:37

Run 88r

Fast

4:43

Avg

5:44

Slow

7:26

Run Total8r

Fast

31:13

Avg

41:22

Slow

49:16

Best Run8r

Fast

3:27

Avg

4:32

Slow

5:06

Workout Splits

SkiErg8r

Fast

3:42

Avg

3:55

Slow

4:18

Sled Push8r

Fast

1:32

Avg

2:19

Slow

3:04

Sled Pull8r

Fast

2:32

Avg

3:55

Slow

5:41

Burpee Broad Jump8r

Fast

1:56

Avg

3:19

Slow

6:14

Row8r

Fast

4:05

Avg

4:16

Slow

4:37

Farmers Carry8r

Fast

1:14

Avg

1:48

Slow

2:42

Sandbag Lunges8r

Fast

2:47

Avg

3:49

Slow

5:30

Wall Balls8r

Fast

3:57

Avg

5:41

Slow

9:34

Roxzone

Roxzone Time8r

Fast

3:49

Avg

5:50

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:45	6:50	8
Run 2	3:29	4:44	5:56	8
Run 3	3:27	4:51	5:56	8
Run 4	3:43	5:22	6:57	8
Run 5	3:54	5:25	6:41	8
Run 6	4:00	5:18	6:25	8
Run 7	4:01	5:14	6:37	8
Run 8	4:43	5:44	7:26	8
Run Total	31:13	41:22	49:16	8
Best Run	3:27	4:32	5:06	8
Workout Splits
SkiErg	3:42	3:55	4:18	8
Sled Push	1:32	2:19	3:04	8
Sled Pull	2:32	3:55	5:41	8
Burpee Broad Jump	1:56	3:19	6:14	8
Row	4:05	4:16	4:37	8
Farmers Carry	1:14	1:48	2:42	8
Sandbag Lunges	2:47	3:49	5:30	8
Wall Balls	3:57	5:41	9:34	8
Roxzone
Roxzone Time	3:49	5:50	10:22	8