🇿🇦Matthew Schiff
RSA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2024 · Sep 2024
Top 5%#2,999 / 150,467
🇿🇦Cape TownSep 24
57:40#2
Avg 57:40·1 race
HYROX PRO DOUBLESMen
Cape Town 2025 · Jul 2025
Top 25%#2,978 / 25,076
🇿🇦Cape TownApr 26
59:52#15
🇿🇦Cape TownJul 25
59:42#3
Avg 59:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO DOUBLES | 59:52 | #15 | |
| 🇿🇦Cape TownPRO DOUBLES | 59:42 | #3 | |
| 🇿🇦Cape TownDOUBLES | 57:40 | #2 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:46
Avg
3:21
Slow
4:30
Run 23r
Fast
3:56
Avg
4:06
Slow
4:15
Run 33r
Fast
4:12
Avg
4:19
Slow
4:32
Run 43r
Fast
4:18
Avg
4:26
Slow
4:43
Run 53r
Fast
4:09
Avg
4:20
Slow
4:33
Run 63r
Fast
4:15
Avg
4:30
Slow
5:01
Run 73r
Fast
4:16
Avg
4:26
Slow
4:40
Run 83r
Fast
4:30
Avg
4:40
Slow
4:55
Run Total3r
Fast
32:35
Avg
34:07
Slow
35:21
Best Run3r
Fast
3:56
Avg
4:06
Slow
4:15
Workout Splits
SkiErg3r
Fast
3:31
Avg
3:33
Slow
3:35
Sled Push3r
Fast
0:56
Avg
1:17
Slow
1:34
Sled Pull3r
Fast
1:32
Avg
2:35
Slow
3:13
Burpee Broad Jump3r
Fast
2:03
Avg
2:11
Slow
2:21
Row3r
Fast
3:46
Avg
4:25
Slow
5:42
Farmers Carry3r
Fast
1:20
Avg
1:21
Slow
1:23
Sandbag Lunges3r
Fast
2:21
Avg
2:37
Slow
2:46
Wall Balls3r
Fast
3:18
Avg
3:23
Slow
3:27
Roxzone
Roxzone Time3r
Fast
3:22
Avg
3:40
Slow
3:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:21 | 4:30 | 3 |
| Run 2 | 3:56 | 4:06 | 4:15 | 3 |
| Run 3 | 4:12 | 4:19 | 4:32 | 3 |
| Run 4 | 4:18 | 4:26 | 4:43 | 3 |
| Run 5 | 4:09 | 4:20 | 4:33 | 3 |
| Run 6 | 4:15 | 4:30 | 5:01 | 3 |
| Run 7 | 4:16 | 4:26 | 4:40 | 3 |
| Run 8 | 4:30 | 4:40 | 4:55 | 3 |
| Run Total | 32:35 | 34:07 | 35:21 | 3 |
| Best Run | 3:56 | 4:06 | 4:15 | 3 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:33 | 3:35 | 3 |
| Sled Push | 0:56 | 1:17 | 1:34 | 3 |
| Sled Pull | 1:32 | 2:35 | 3:13 | 3 |
| Burpee Broad Jump | 2:03 | 2:11 | 2:21 | 3 |
| Row | 3:46 | 4:25 | 5:42 | 3 |
| Farmers Carry | 1:20 | 1:21 | 1:23 | 3 |
| Sandbag Lunges | 2:21 | 2:37 | 2:46 | 3 |
| Wall Balls | 3:18 | 3:23 | 3:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 3:40 | 3:56 | 3 |