🇬🇧Matthew Prowse
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
London 2025 · May 2025
#93,377 / 150,811
🇬🇧BirminghamOct 25
1:20:24#1889
Avg 1:19:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamDOUBLES | 1:20:24 | #1889 | |
| 🇬🇧LondonDOUBLES | 1:18:56 | #785 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
5:36
Slow
6:31
Run 22r
Fast
5:02
Avg
5:17
Slow
5:32
Run 32r
Fast
5:22
Avg
5:30
Slow
5:39
Run 42r
Fast
5:06
Avg
5:22
Slow
5:38
Run 52r
Fast
5:09
Avg
5:20
Slow
5:31
Run 62r
Fast
5:07
Avg
5:18
Slow
5:29
Run 72r
Fast
5:19
Avg
5:28
Slow
5:38
Run 82r
Fast
5:26
Avg
6:03
Slow
6:41
Run Total2r
Fast
42:24
Avg
43:52
Slow
45:21
Best Run2r
Fast
5:02
Avg
5:14
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:09
Slow
4:15
Sled Push2r
Fast
2:17
Avg
2:29
Slow
2:41
Sled Pull2r
Fast
3:23
Avg
3:44
Slow
4:05
Burpee Broad Jump2r
Fast
2:53
Avg
3:13
Slow
3:33
Row2r
Fast
4:34
Avg
4:45
Slow
4:57
Farmers Carry2r
Fast
1:41
Avg
1:43
Slow
1:46
Sandbag Lunges2r
Fast
4:00
Avg
4:07
Slow
4:14
Wall Balls2r
Fast
5:18
Avg
6:08
Slow
6:58
Roxzone
Roxzone Time2r
Fast
5:06
Avg
5:33
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 5:36 | 6:31 | 2 |
| Run 2 | 5:02 | 5:17 | 5:32 | 2 |
| Run 3 | 5:22 | 5:30 | 5:39 | 2 |
| Run 4 | 5:06 | 5:22 | 5:38 | 2 |
| Run 5 | 5:09 | 5:20 | 5:31 | 2 |
| Run 6 | 5:07 | 5:18 | 5:29 | 2 |
| Run 7 | 5:19 | 5:28 | 5:38 | 2 |
| Run 8 | 5:26 | 6:03 | 6:41 | 2 |
| Run Total | 42:24 | 43:52 | 45:21 | 2 |
| Best Run | 5:02 | 5:14 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:09 | 4:15 | 2 |
| Sled Push | 2:17 | 2:29 | 2:41 | 2 |
| Sled Pull | 3:23 | 3:44 | 4:05 | 2 |
| Burpee Broad Jump | 2:53 | 3:13 | 3:33 | 2 |
| Row | 4:34 | 4:45 | 4:57 | 2 |
| Farmers Carry | 1:41 | 1:43 | 1:46 | 2 |
| Sandbag Lunges | 4:00 | 4:07 | 4:14 | 2 |
| Wall Balls | 5:18 | 6:08 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:33 | 6:00 | 2 |