🇸🇬Matthew Ong

SIN

4 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:22:40

Singapore National Stadium 2024 · Jun 2024

#5,250 / 7,603

🇸🇬SingaporeJun 24

1:22:40#38

Avg 1:22:40·1 race

HYROX TEAM RELAYMixed

2:07:55

Singapore Expo 2025 · Nov 2025

#12,687 / 12,808

🇸🇬SingaporeNov 25

2:07:55#216

Avg 2:07:55·1 race

HYROXMen

-16:042:15:31

Bangkok 2026 · Mar 2026

#275,187 / 283,406

🇹🇭BangkokMar 26

2:15:31#2751

🇸🇬SingaporeJun 25

2:31:35#1798

Avg 2:23:33·2 races

Station Profile

vs 14,347 peers (2:01:57–2:29:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.7%

Sandbag+19.4%

Farmers+7.3%

Weaknesses

Sled Pull-54.1%

Sled Push-17.4%

SkiErg-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:15:31	#2751	#749
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Nov 2025	2:07:55	#216	--
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:31:35	#1798	#435
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:22:40	#38	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:42

Avg

5:44

Slow

8:04

Run 24r

Fast

4:30

Avg

5:45

Slow

6:33

Run 34r

Fast

4:21

Avg

7:14

Slow

9:04

Run 44r

Fast

4:49

Avg

7:27

Slow

10:08

Run 54r

Fast

5:25

Avg

6:48

Slow

8:37

Run 64r

Fast

5:32

Avg

6:31

Slow

8:20

Run 74r

Fast

4:17

Avg

6:56

Slow

8:23

Run 84r

Fast

5:02

Avg

8:43

Slow

11:11

Run Total4r

Fast

38:35

Avg

55:07

Slow

1:06:39

Best Run4r

Fast

4:17

Avg

5:25

Slow

6:33

Workout Splits

SkiErg4r

Fast

4:53

Avg

5:41

Slow

7:28

Sled Push4r

Fast

3:21

Avg

4:29

Slow

5:46

Sled Pull4r

Fast

5:53

Avg

10:55

Slow

17:28

Burpee Broad Jump4r

Fast

4:05

Avg

6:02

Slow

7:09

Row4r

Fast

5:09

Avg

5:49

Slow

6:21

Farmers Carry4r

Fast

2:20

Avg

2:50

Slow

3:08

Sandbag Lunges4r

Fast

3:53

Avg

7:56

Slow

11:42

Wall Balls4r

Fast

6:23

Avg

12:12

Slow

16:05

Roxzone

Roxzone Time4r

Fast

8:09

Avg

13:25

Slow

19:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	5:44	8:04	4
Run 2	4:30	5:45	6:33	4
Run 3	4:21	7:14	9:04	4
Run 4	4:49	7:27	10:08	4
Run 5	5:25	6:48	8:37	4
Run 6	5:32	6:31	8:20	4
Run 7	4:17	6:56	8:23	4
Run 8	5:02	8:43	11:11	4
Run Total	38:35	55:07	1:06:39	4
Best Run	4:17	5:25	6:33	4
Workout Splits
SkiErg	4:53	5:41	7:28	4
Sled Push	3:21	4:29	5:46	4
Sled Pull	5:53	10:55	17:28	4
Burpee Broad Jump	4:05	6:02	7:09	4
Row	5:09	5:49	6:21	4
Farmers Carry	2:20	2:50	3:08	4
Sandbag Lunges	3:53	7:56	11:42	4
Wall Balls	6:23	12:12	16:05	4
Roxzone
Roxzone Time	8:09	13:25	19:20	4