🇮🇪Matthew Mangion

IRL

3 races|1 division|2 seasons|HYROX

HYROXMen

London Olympia 2026 · Mar 2026

#156,905 / 281,146

🇬🇧LondonMar 26

🇩🇰CopenhagenMar 26

🇬🇧LondonNov 24

Avg 1:36:49·3 races

Station Profile

HYROX · Men

vs 112,954 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.2%

Weaknesses

Burpees-42.8%

Wall Balls-41.0%

Sled Push-22.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:29:33	#1628	#139
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:38:15	#1010	#99
🇬🇧LondonHYROX	HYROX	Nov 2024	1:42:41	#1961	#122

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:35

Avg

5:23

Slow

6:19

Run 23r

Fast

4:01

Avg

4:14

Slow

4:23

Run 33r

Fast

4:38

Avg

5:27

Slow

6:52

Run 43r

Fast

4:36

Avg

4:48

Slow

4:58

Run 53r

Fast

4:48

Avg

4:59

Slow

5:05

Run 63r

Fast

4:23

Avg

4:28

Slow

4:39

Run 73r

Fast

4:23

Avg

4:29

Slow

4:33

Run 83r

Fast

5:00

Avg

5:34

Slow

6:25

Run Total3r

Fast

38:33

Avg

39:21

Slow

40:05

Best Run3r

Fast

4:01

Avg

4:14

Slow

4:23

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:45

Slow

4:56

Sled Push3r

Fast

2:59

Avg

3:49

Slow

4:42

Sled Pull3r

Fast

5:17

Avg

6:46

Slow

9:13

Burpee Broad Jump3r

Fast

8:13

Avg

10:01

Slow

11:08

Row3r

Fast

5:06

Avg

5:21

Slow

5:41

Farmers Carry3r

Fast

2:43

Avg

2:50

Slow

3:04

Sandbag Lunges3r

Fast

5:54

Avg

6:16

Slow

6:31

Wall Balls3r

Fast

9:18

Avg

10:18

Slow

11:25

Roxzone

Roxzone Time3r

Fast

5:16

Avg

7:24

Slow

10:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	5:23	6:19	3
Run 2	4:01	4:14	4:23	3
Run 3	4:38	5:27	6:52	3
Run 4	4:36	4:48	4:58	3
Run 5	4:48	4:59	5:05	3
Run 6	4:23	4:28	4:39	3
Run 7	4:23	4:29	4:33	3
Run 8	5:00	5:34	6:25	3
Run Total	38:33	39:21	40:05	3
Best Run	4:01	4:14	4:23	3
Workout Splits
SkiErg	4:37	4:45	4:56	3
Sled Push	2:59	3:49	4:42	3
Sled Pull	5:17	6:46	9:13	3
Burpee Broad Jump	8:13	10:01	11:08	3
Row	5:06	5:21	5:41	3
Farmers Carry	2:43	2:50	3:04	3
Sandbag Lunges	5:54	6:16	6:31	3
Wall Balls	9:18	10:18	11:25	3
Roxzone
Roxzone Time	5:16	7:24	10:28	3