🇺🇸Matthew Laccinole
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:17
Slow
4:42
Run 22r
Fast
4:10
Avg
4:26
Slow
4:42
Run 32r
Fast
4:22
Avg
4:40
Slow
4:59
Run 42r
Fast
4:25
Avg
4:46
Slow
5:07
Run 52r
Fast
4:33
Avg
4:50
Slow
5:08
Run 62r
Fast
4:23
Avg
4:41
Slow
4:59
Run 72r
Fast
4:25
Avg
4:39
Slow
4:54
Run 82r
Fast
5:28
Avg
5:30
Slow
5:33
Run Total2r
Fast
36:24
Avg
37:49
Slow
39:15
Best Run2r
Fast
3:53
Avg
4:01
Slow
4:10
Workout Splits
SkiErg2r
Fast
3:43
Avg
4:10
Slow
4:37
Sled Push2r
Fast
1:34
Avg
2:06
Slow
2:38
Sled Pull2r
Fast
3:07
Avg
4:02
Slow
4:58
Burpee Broad Jump2r
Fast
2:01
Avg
3:14
Slow
4:27
Row2r
Fast
4:07
Avg
4:32
Slow
4:57
Farmers Carry2r
Fast
1:44
Avg
1:46
Slow
1:49
Sandbag Lunges2r
Fast
2:52
Avg
3:31
Slow
4:11
Wall Balls2r
Fast
3:28
Avg
4:24
Slow
5:21
Roxzone
Roxzone Time2r
Fast
3:54
Avg
4:17
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:17 | 4:42 | 2 |
| Run 2 | 4:10 | 4:26 | 4:42 | 2 |
| Run 3 | 4:22 | 4:40 | 4:59 | 2 |
| Run 4 | 4:25 | 4:46 | 5:07 | 2 |
| Run 5 | 4:33 | 4:50 | 5:08 | 2 |
| Run 6 | 4:23 | 4:41 | 4:59 | 2 |
| Run 7 | 4:25 | 4:39 | 4:54 | 2 |
| Run 8 | 5:28 | 5:30 | 5:33 | 2 |
| Run Total | 36:24 | 37:49 | 39:15 | 2 |
| Best Run | 3:53 | 4:01 | 4:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:10 | 4:37 | 2 |
| Sled Push | 1:34 | 2:06 | 2:38 | 2 |
| Sled Pull | 3:07 | 4:02 | 4:58 | 2 |
| Burpee Broad Jump | 2:01 | 3:14 | 4:27 | 2 |
| Row | 4:07 | 4:32 | 4:57 | 2 |
| Farmers Carry | 1:44 | 1:46 | 1:49 | 2 |
| Sandbag Lunges | 2:52 | 3:31 | 4:11 | 2 |
| Wall Balls | 3:28 | 4:24 | 5:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 4:17 | 4:41 | 2 |