🇺🇸Matthew Kempson

USA

2 races|2 divisions|2 seasons|HYROX ELITE 15, HYROX PRO

HYROX PROMen

1:07:56

Miami 2019 · Oct 2019

Top 25%#7,136 / 52,403

🇺🇸MiamiOct 19

1:07:56#5

Avg 1:07:56·1 race

HYROX ELITE 15Men

1:11:33

Dallas 2021 · Nov 2021

#331 / 345

🇺🇸DallasNov 21

1:11:33#5

Avg 1:11:33·1 race

Station Profile

vs 43 peers (1:04:24–1:18:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.6%

Sandbag+20.5%

Farmers+18.3%

Weaknesses

Sled Push-27.0%

Wall Balls-26.5%

Sled Pull-17.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasELITE 15	HYROX ELITE 15	Nov 2021	1:11:33	#5	--
🇺🇸MiamiPRO	HYROX PRO	Oct 2019	1:07:56	#5	#3

Performance Over Time

HYROX PRO

HYROX ELITE 15

Split Analysis

Running Splits

Run 12r

Fast

3:08

Avg

3:16

Slow

3:24

Run 22r

Fast

3:48

Avg

4:00

Slow

4:13

Run 32r

Fast

4:20

Avg

4:30

Slow

4:40

Run 42r

Fast

4:15

Avg

4:25

Slow

4:36

Run 52r

Fast

4:08

Avg

4:23

Slow

4:38

Run 62r

Fast

4:10

Avg

4:23

Slow

4:36

Run 72r

Fast

4:15

Avg

4:27

Slow

4:39

Run 82r

Fast

4:51

Avg

5:12

Slow

5:34

Run Total2r

Fast

33:51

Avg

34:33

Slow

35:16

Best Run2r

Fast

3:08

Avg

3:16

Slow

3:24

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:01

Slow

4:05

Sled Push2r

Fast

2:38

Avg

3:15

Slow

3:52

Sled Pull2r

Fast

4:22

Avg

4:51

Slow

5:20

Burpee Broad Jump2r

Fast

2:35

Avg

2:42

Slow

2:49

Row2r

Fast

4:14

Avg

4:16

Slow

4:19

Farmers Carry2r

Fast

1:51

Avg

1:59

Slow

2:07

Sandbag Lunges2r

Fast

3:26

Avg

3:42

Slow

3:58

Wall Balls2r

Fast

5:03

Avg

5:45

Slow

6:27

Roxzone

Roxzone Time1r

Fast

4:53

Avg

4:53

Slow

4:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:16	3:24	2
Run 2	3:48	4:00	4:13	2
Run 3	4:20	4:30	4:40	2
Run 4	4:15	4:25	4:36	2
Run 5	4:08	4:23	4:38	2
Run 6	4:10	4:23	4:36	2
Run 7	4:15	4:27	4:39	2
Run 8	4:51	5:12	5:34	2
Run Total	33:51	34:33	35:16	2
Best Run	3:08	3:16	3:24	2
Workout Splits
SkiErg	3:57	4:01	4:05	2
Sled Push	2:38	3:15	3:52	2
Sled Pull	4:22	4:51	5:20	2
Burpee Broad Jump	2:35	2:42	2:49	2
Row	4:14	4:16	4:19	2
Farmers Carry	1:51	1:59	2:07	2
Sandbag Lunges	3:26	3:42	3:58	2
Wall Balls	5:03	5:45	6:27	2
Roxzone
Roxzone Time	4:53	4:53	4:53	1