🇦🇺Matthew Falzon

AUS

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

-7:391:12:12

Melbourne 2025 · Dec 2025

Top 25%#35,395 / 275,788

🇦🇺BrisbaneApr 26

1:17:00#205

🇦🇺MelbourneDec 25

1:12:12#477

🇦🇺MelbourneDec 24

1:24:50#1242

🇦🇺MelbourneAug 23

1:19:51#147

Avg 1:18:28·4 races

HYROX DOUBLESMixed

1:25:21

Melbourne 2024 · Dec 2024

#90,776 / 150,170

🇦🇺MelbourneDec 24

1:25:21#831

Avg 1:25:21·1 race

Station Profile

vs 73,733 peers (1:04:58–1:19:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.2%

Sled Push+9.7%

Running+8.3%

Weaknesses

Farmers-12.2%

Sandbag-9.7%

Sled Pull-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:17:00	#205	#8
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:12:12	#477	#6
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:25:21	#831	#372
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:24:50	#1242	#35
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:19:51	#147	#14

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:24

Avg

3:35

Slow

4:21

Run 25r

Fast

4:14

Avg

4:37

Slow

5:48

Run 35r

Fast

4:22

Avg

4:55

Slow

5:58

Run 45r

Fast

4:21

Avg

4:54

Slow

5:49

Run 55r

Fast

4:29

Avg

5:10

Slow

6:08

Run 65r

Fast

4:19

Avg

5:04

Slow

5:52

Run 75r

Fast

4:10

Avg

5:04

Slow

6:04

Run 85r

Fast

4:48

Avg

5:47

Slow

6:57

Run Total5r

Fast

33:06

Avg

39:05

Slow

45:38

Best Run5r

Fast

4:10

Avg

4:35

Slow

5:48

Workout Splits

SkiErg5r

Fast

4:28

Avg

4:32

Slow

4:41

Sled Push5r

Fast

1:53

Avg

2:23

Slow

2:51

Sled Pull5r

Fast

4:27

Avg

4:38

Slow

4:51

Burpee Broad Jump5r

Fast

3:21

Avg

5:27

Slow

7:53

Row5r

Fast

4:51

Avg

5:02

Slow

5:23

Farmers Carry5r

Fast

1:56

Avg

2:17

Slow

2:39

Sandbag Lunges5r

Fast

4:44

Avg

5:09

Slow

6:13

Wall Balls5r

Fast

4:04

Avg

4:32

Slow

5:11

Roxzone

Roxzone Time5r

Fast

4:55

Avg

6:45

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:24	3:35	4:21	5
Run 2	4:14	4:37	5:48	5
Run 3	4:22	4:55	5:58	5
Run 4	4:21	4:54	5:49	5
Run 5	4:29	5:10	6:08	5
Run 6	4:19	5:04	5:52	5
Run 7	4:10	5:04	6:04	5
Run 8	4:48	5:47	6:57	5
Run Total	33:06	39:05	45:38	5
Best Run	4:10	4:35	5:48	5
Workout Splits
SkiErg	4:28	4:32	4:41	5
Sled Push	1:53	2:23	2:51	5
Sled Pull	4:27	4:38	4:51	5
Burpee Broad Jump	3:21	5:27	7:53	5
Row	4:51	5:02	5:23	5
Farmers Carry	1:56	2:17	2:39	5
Sandbag Lunges	4:44	5:09	6:13	5
Wall Balls	4:04	4:32	5:11	5
Roxzone
Roxzone Time	4:55	6:45	8:46	5