🇺🇸Matthew Cook
USA
12 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-7:181:11:00
London Olympia 2026 · Mar 2026
Top 50%#52,694 / 151,666
🇬🇧ManchesterJan 26
1:39:08#1501
🇪🇸BarcelonaApr 25
1:31:17#1185
🇦🇺BrisbaneMar 25
1:24:09#618
🇦🇺MelbourneDec 24
1:22:16#796
🇦🇺BrisbaneAug 24
1:32:12#316
Avg 1:25:28·7 races
HYROX DOUBLESMixed
London Olympia 2026 · Mar 2026
#126,323 / 151,076
Avg 1:37:00·1 race
HYROX PROMen
-3:031:44:54
Brisbane 2026 · Apr 2026
#48,327 / 54,222
🇦🇺BrisbaneApr 26
1:44:54#396
Avg 1:46:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:44:54 | #396 | |
| 🇬🇧LondonDOUBLES | 1:11:00 | #1100 | |
| 🇬🇧LondonHYROX | 1:21:26 | #1099 | |
| 🇬🇧LondonDOUBLES | 1:37:00 | #1961 | |
| 🇬🇧ManchesterDOUBLES | 1:39:08 | #1501 | |
| 🇺🇸AnaheimHYROX | 1:46:34 | #1250 | |
| 🇬🇧LondonDOUBLES | 1:18:18 | #2887 | |
| 🇦🇺PerthPRO | 1:47:57 | #198 | |
| 🇪🇸BarcelonaDOUBLES | 1:31:17 | #1185 | |
| 🇦🇺BrisbaneDOUBLES | 1:24:09 | #618 | |
| 🇦🇺MelbourneDOUBLES | 1:22:16 | #796 | |
| 🇦🇺BrisbaneDOUBLES | 1:32:12 | #316 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:07
Avg
4:19
Slow
6:19
Run 212r
Fast
3:55
Avg
5:20
Slow
8:17
Run 312r
Fast
4:22
Avg
5:46
Slow
8:23
Run 412r
Fast
4:27
Avg
5:50
Slow
8:40
Run 512r
Fast
4:41
Avg
6:05
Slow
8:40
Run 612r
Fast
4:19
Avg
5:52
Slow
8:41
Run 712r
Fast
4:15
Avg
5:50
Slow
8:37
Run 812r
Fast
4:27
Avg
6:49
Slow
10:01
Run Total12r
Fast
36:05
Avg
45:51
Slow
59:15
Best Run12r
Fast
3:55
Avg
5:00
Slow
6:18
Workout Splits
SkiErg12r
Fast
3:59
Avg
4:12
Slow
4:44
Sled Push12r
Fast
1:43
Avg
2:52
Slow
5:49
Sled Pull12r
Fast
3:17
Avg
5:05
Slow
8:15
Burpee Broad Jump12r
Fast
2:30
Avg
5:11
Slow
9:29
Row12r
Fast
4:34
Avg
4:50
Slow
5:20
Farmers Carry12r
Fast
1:37
Avg
2:12
Slow
3:50
Sandbag Lunges12r
Fast
3:06
Avg
5:48
Slow
9:49
Wall Balls12r
Fast
4:11
Avg
7:34
Slow
15:48
Roxzone
Roxzone Time12r
Fast
4:51
Avg
7:46
Slow
13:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:19 | 6:19 | 12 |
| Run 2 | 3:55 | 5:20 | 8:17 | 12 |
| Run 3 | 4:22 | 5:46 | 8:23 | 12 |
| Run 4 | 4:27 | 5:50 | 8:40 | 12 |
| Run 5 | 4:41 | 6:05 | 8:40 | 12 |
| Run 6 | 4:19 | 5:52 | 8:41 | 12 |
| Run 7 | 4:15 | 5:50 | 8:37 | 12 |
| Run 8 | 4:27 | 6:49 | 10:01 | 12 |
| Run Total | 36:05 | 45:51 | 59:15 | 12 |
| Best Run | 3:55 | 5:00 | 6:18 | 12 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:12 | 4:44 | 12 |
| Sled Push | 1:43 | 2:52 | 5:49 | 12 |
| Sled Pull | 3:17 | 5:05 | 8:15 | 12 |
| Burpee Broad Jump | 2:30 | 5:11 | 9:29 | 12 |
| Row | 4:34 | 4:50 | 5:20 | 12 |
| Farmers Carry | 1:37 | 2:12 | 3:50 | 12 |
| Sandbag Lunges | 3:06 | 5:48 | 9:49 | 12 |
| Wall Balls | 4:11 | 7:34 | 15:48 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 7:46 | 13:07 | 12 |