🇬🇧Matthew Birch
GBR
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-7:101:02:41
Stockholm 2025 · Dec 2025
Top 5%#4,934 / 152,090
🇬🇧ManchesterJan 26
1:04:36#121
🇸🇪StockholmDec 25
1:02:41#66
🇬🇧BirminghamOct 25
1:19:30#1054
🇩🇪FrankfurtDec 24
1:20:30#467
Avg 1:11:25·5 races
HYROXMen
London Excel 2025 · Dec 2025
Top 10%#14,839 / 280,221
Avg 1:16:26·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:07:27 | #118 | |
| 🇬🇧ManchesterDOUBLES | 1:04:36 | #121 | |
| 🇳🇱AmsterdamHYROX | 1:34:30 | #2098 | |
| 🇸🇪StockholmDOUBLES | 1:02:41 | #66 | |
| 🇬🇧LondonHYROX | 1:07:21 | #488 | |
| 🇮🇪DublinDOUBLES | 1:15:59 | #1039 | |
| 🇬🇧BirminghamDOUBLES | 1:19:30 | #1054 | |
| 🇬🇧CardiffDOUBLES | 1:09:51 | #140 | |
| 🇩🇪FrankfurtDOUBLES | 1:20:30 | #467 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:07
Avg
4:10
Slow
6:03
Run 29r
Fast
3:35
Avg
4:42
Slow
5:32
Run 39r
Fast
3:30
Avg
4:59
Slow
5:41
Run 49r
Fast
3:33
Avg
5:01
Slow
5:57
Run 59r
Fast
3:36
Avg
5:07
Slow
6:04
Run 69r
Fast
3:30
Avg
4:58
Slow
5:54
Run 79r
Fast
3:19
Avg
4:56
Slow
5:51
Run 89r
Fast
4:04
Avg
5:17
Slow
6:13
Run Total9r
Fast
28:59
Avg
39:08
Slow
45:58
Best Run9r
Fast
3:19
Avg
4:34
Slow
5:32
Workout Splits
SkiErg9r
Fast
3:51
Avg
4:12
Slow
4:55
Sled Push9r
Fast
1:47
Avg
2:17
Slow
3:59
Sled Pull9r
Fast
2:36
Avg
3:30
Slow
5:36
Burpee Broad Jump9r
Fast
2:19
Avg
3:36
Slow
5:44
Row9r
Fast
4:06
Avg
4:31
Slow
4:58
Farmers Carry9r
Fast
1:25
Avg
1:43
Slow
2:08
Sandbag Lunges9r
Fast
2:36
Avg
3:43
Slow
6:31
Wall Balls9r
Fast
3:26
Avg
4:47
Slow
10:30
Roxzone
Roxzone Time9r
Fast
3:55
Avg
6:09
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:10 | 6:03 | 9 |
| Run 2 | 3:35 | 4:42 | 5:32 | 9 |
| Run 3 | 3:30 | 4:59 | 5:41 | 9 |
| Run 4 | 3:33 | 5:01 | 5:57 | 9 |
| Run 5 | 3:36 | 5:07 | 6:04 | 9 |
| Run 6 | 3:30 | 4:58 | 5:54 | 9 |
| Run 7 | 3:19 | 4:56 | 5:51 | 9 |
| Run 8 | 4:04 | 5:17 | 6:13 | 9 |
| Run Total | 28:59 | 39:08 | 45:58 | 9 |
| Best Run | 3:19 | 4:34 | 5:32 | 9 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:12 | 4:55 | 9 |
| Sled Push | 1:47 | 2:17 | 3:59 | 9 |
| Sled Pull | 2:36 | 3:30 | 5:36 | 9 |
| Burpee Broad Jump | 2:19 | 3:36 | 5:44 | 9 |
| Row | 4:06 | 4:31 | 4:58 | 9 |
| Farmers Carry | 1:25 | 1:43 | 2:08 | 9 |
| Sandbag Lunges | 2:36 | 3:43 | 6:31 | 9 |
| Wall Balls | 3:26 | 4:47 | 10:30 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 6:09 | 9:37 | 9 |