🇬🇧Matthew Birch

GBR

9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:02:41
Stockholm 2025 · Dec 2025
Top 5%#4,934 / 152,090
Avg 1:11:25·5 races
HYROXMen
London Excel 2025 · Dec 2025
Top 10%#14,839 / 280,221
Avg 1:16:26·3 races
HYROX DOUBLESMen
Dublin 2025 · Nov 2025
#79,615 / 151,670
Avg 1:15:59·1 race

Station Profile

vs 17,951 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.2%
Burpees+12.4%
Farmers+6.0%

Weaknesses

Sled Pull-5.0%
Wall Balls-3.4%

Race History

EventTimeRank
🇮🇹BolognaHYROX1:07:27#118
🇬🇧ManchesterDOUBLES1:04:36#121
🇳🇱AmsterdamHYROX1:34:30#2098
🇸🇪StockholmDOUBLES1:02:41#66
🇬🇧LondonHYROX1:07:21#488
🇮🇪DublinDOUBLES1:15:59#1039
🇬🇧BirminghamDOUBLES1:19:30#1054
🇬🇧CardiffDOUBLES1:09:51#140
🇩🇪FrankfurtDOUBLES1:20:30#467

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
3:07
Avg
4:10
Slow
6:03
Run 29r
Fast
3:35
Avg
4:42
Slow
5:32
Run 39r
Fast
3:30
Avg
4:59
Slow
5:41
Run 49r
Fast
3:33
Avg
5:01
Slow
5:57
Run 59r
Fast
3:36
Avg
5:07
Slow
6:04
Run 69r
Fast
3:30
Avg
4:58
Slow
5:54
Run 79r
Fast
3:19
Avg
4:56
Slow
5:51
Run 89r
Fast
4:04
Avg
5:17
Slow
6:13
Run Total9r
Fast
28:59
Avg
39:08
Slow
45:58
Best Run9r
Fast
3:19
Avg
4:34
Slow
5:32
Workout Splits
SkiErg9r
Fast
3:51
Avg
4:12
Slow
4:55
Sled Push9r
Fast
1:47
Avg
2:17
Slow
3:59
Sled Pull9r
Fast
2:36
Avg
3:30
Slow
5:36
Burpee Broad Jump9r
Fast
2:19
Avg
3:36
Slow
5:44
Row9r
Fast
4:06
Avg
4:31
Slow
4:58
Farmers Carry9r
Fast
1:25
Avg
1:43
Slow
2:08
Sandbag Lunges9r
Fast
2:36
Avg
3:43
Slow
6:31
Wall Balls9r
Fast
3:26
Avg
4:47
Slow
10:30
Roxzone
Roxzone Time9r
Fast
3:55
Avg
6:09
Slow
9:37