🇮🇹Matteo Russo
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:08
Avg
4:40
Slow
5:57
Run 25r
Fast
4:00
Avg
4:48
Slow
5:22
Run 35r
Fast
4:20
Avg
5:08
Slow
5:32
Run 45r
Fast
4:56
Avg
5:37
Slow
5:58
Run 55r
Fast
4:50
Avg
5:46
Slow
6:22
Run 65r
Fast
4:16
Avg
5:14
Slow
5:50
Run 75r
Fast
4:40
Avg
5:27
Slow
5:51
Run 85r
Fast
4:23
Avg
5:36
Slow
7:17
Run Total5r
Fast
36:16
Avg
42:15
Slow
46:22
Best Run5r
Fast
4:00
Avg
4:36
Slow
5:11
Workout Splits
SkiErg5r
Fast
3:57
Avg
4:20
Slow
4:31
Sled Push5r
Fast
1:33
Avg
2:42
Slow
3:35
Sled Pull5r
Fast
3:23
Avg
4:30
Slow
5:33
Burpee Broad Jump5r
Fast
2:20
Avg
4:42
Slow
7:36
Row5r
Fast
4:07
Avg
4:43
Slow
5:21
Farmers Carry5r
Fast
1:37
Avg
1:46
Slow
2:02
Sandbag Lunges5r
Fast
3:05
Avg
5:34
Slow
7:44
Wall Balls5r
Fast
3:59
Avg
6:10
Slow
9:26
Roxzone
Roxzone Time5r
Fast
5:02
Avg
7:03
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:40 | 5:57 | 5 |
| Run 2 | 4:00 | 4:48 | 5:22 | 5 |
| Run 3 | 4:20 | 5:08 | 5:32 | 5 |
| Run 4 | 4:56 | 5:37 | 5:58 | 5 |
| Run 5 | 4:50 | 5:46 | 6:22 | 5 |
| Run 6 | 4:16 | 5:14 | 5:50 | 5 |
| Run 7 | 4:40 | 5:27 | 5:51 | 5 |
| Run 8 | 4:23 | 5:36 | 7:17 | 5 |
| Run Total | 36:16 | 42:15 | 46:22 | 5 |
| Best Run | 4:00 | 4:36 | 5:11 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:20 | 4:31 | 5 |
| Sled Push | 1:33 | 2:42 | 3:35 | 5 |
| Sled Pull | 3:23 | 4:30 | 5:33 | 5 |
| Burpee Broad Jump | 2:20 | 4:42 | 7:36 | 5 |
| Row | 4:07 | 4:43 | 5:21 | 5 |
| Farmers Carry | 1:37 | 1:46 | 2:02 | 5 |
| Sandbag Lunges | 3:05 | 5:34 | 7:44 | 5 |
| Wall Balls | 3:59 | 6:10 | 9:26 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 7:03 | 8:30 | 5 |