🇬🇧Matt Whitmore

GBR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

London 2021 · Sep 2021

Top 50%#22,254 / 52,863

🇬🇧LondonSep 21

Avg 1:18:39·1 race

Station Profile

HYROX PRO · Men

vs 22,290 peers (1:10:47–1:26:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+44.2%

Wall Balls+31.3%

Sled Pull+20.6%

Weaknesses

Running-19.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:18:39	#21	#6

Split Analysis

Running Splits

Run 11r

Fast

4:01

Avg

4:01

Slow

4:01

Run 21r

Fast

4:51

Avg

4:51

Slow

4:51

Run 31r

Fast

5:35

Avg

5:35

Slow

5:35

Run 41r

Fast

5:47

Avg

5:47

Slow

5:47

Run 51r

Fast

5:58

Avg

5:58

Slow

5:58

Run 61r

Fast

6:10

Avg

6:10

Slow

6:10

Run 71r

Fast

5:27

Avg

5:27

Slow

5:27

Run 81r

Fast

6:17

Avg

6:17

Slow

6:17

Run Total1r

Fast

44:02

Avg

44:02

Slow

44:02

Best Run1r

Fast

4:01

Avg

4:01

Slow

4:01

Workout Splits

SkiErg1r

Fast

3:42

Avg

3:42

Slow

3:42

Sled Push1r

Fast

2:01

Avg

2:01

Slow

2:01

Sled Pull1r

Fast

4:37

Avg

4:37

Slow

4:37

Burpee Broad Jump1r

Fast

4:09

Avg

4:09

Slow

4:09

Row1r

Fast

3:59

Avg

3:59

Slow

3:59

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

4:11

Avg

4:11

Slow

4:11

Wall Balls1r

Fast

4:31

Avg

4:31

Slow

4:31

Roxzone

Roxzone Time1r

Fast

5:45

Avg

5:45

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	1
Run 2	4:51	4:51	4:51	1
Run 3	5:35	5:35	5:35	1
Run 4	5:47	5:47	5:47	1
Run 5	5:58	5:58	5:58	1
Run 6	6:10	6:10	6:10	1
Run 7	5:27	5:27	5:27	1
Run 8	6:17	6:17	6:17	1
Run Total	44:02	44:02	44:02	1
Best Run	4:01	4:01	4:01	1
Workout Splits
SkiErg	3:42	3:42	3:42	1
Sled Push	2:01	2:01	2:01	1
Sled Pull	4:37	4:37	4:37	1
Burpee Broad Jump	4:09	4:09	4:09	1
Row	3:59	3:59	3:59	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	4:11	4:11	4:11	1
Wall Balls	4:31	4:31	4:31	1
Roxzone
Roxzone Time	5:45	5:45	5:45	1