🇬🇧Matt Warner

GBR

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

-2:151:04:12

London 2024 · Nov 2024

Top 25%#19,467 / 150,811

🇬🇧LondonNov 24

1:04:12#216

🇬🇧BirminghamOct 24

1:06:56#359

🇬🇧LondonMay 24

1:06:27#243

Avg 1:05:51·3 races

HYROX TEAM RELAYMen

1:05:44

Sports Direct HYROX London 2024 · May 2024

Top 50%#2,010 / 7,556

🇬🇧LondonMay 24

1:05:44#16

Avg 1:05:44·1 race

HYROXMen

1:18:57

London 2023 · Nov 2023

Top 50%#78,767 / 276,664

🇬🇧LondonNov 23

1:18:57#867

Avg 1:18:57·1 race

Station Profile

vs 47,313 peers (57:46–1:10:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.1%

Farmers+9.3%

Running+5.0%

Weaknesses

Sled Pull-14.2%

Row-3.8%

SkiErg-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:04:12	#216	#80
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:06:56	#359	#188
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:05:44	#16	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:27	#243	#66
🇬🇧LondonHYROX	HYROX	Nov 2023	1:18:57	#867	#147

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:52

Avg

4:45

Slow

5:28

Run 25r

Fast

3:56

Avg

4:37

Slow

5:00

Run 35r

Fast

3:50

Avg

4:34

Slow

5:14

Run 45r

Fast

4:05

Avg

4:40

Slow

5:15

Run 55r

Fast

3:52

Avg

4:41

Slow

5:23

Run 65r

Fast

4:11

Avg

4:50

Slow

5:31

Run 75r

Fast

4:13

Avg

4:51

Slow

5:36

Run 85r

Fast

3:59

Avg

4:37

Slow

5:36

Run Total5r

Fast

33:31

Avg

37:35

Slow

40:52

Best Run5r

Fast

3:50

Avg

4:00

Slow

4:27

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:57

Slow

4:13

Sled Push5r

Fast

1:23

Avg

1:51

Slow

2:25

Sled Pull5r

Fast

2:41

Avg

3:21

Slow

3:55

Burpee Broad Jump5r

Fast

2:02

Avg

2:54

Slow

5:21

Row5r

Fast

3:54

Avg

4:12

Slow

4:31

Farmers Carry5r

Fast

1:22

Avg

1:29

Slow

1:42

Sandbag Lunges5r

Fast

2:30

Avg

2:59

Slow

4:27

Wall Balls5r

Fast

3:33

Avg

4:55

Slow

6:48

Roxzone

Roxzone Time5r

Fast

3:38

Avg

5:14

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	4:45	5:28	5
Run 2	3:56	4:37	5:00	5
Run 3	3:50	4:34	5:14	5
Run 4	4:05	4:40	5:15	5
Run 5	3:52	4:41	5:23	5
Run 6	4:11	4:50	5:31	5
Run 7	4:13	4:51	5:36	5
Run 8	3:59	4:37	5:36	5
Run Total	33:31	37:35	40:52	5
Best Run	3:50	4:00	4:27	5
Workout Splits
SkiErg	3:41	3:57	4:13	5
Sled Push	1:23	1:51	2:25	5
Sled Pull	2:41	3:21	3:55	5
Burpee Broad Jump	2:02	2:54	5:21	5
Row	3:54	4:12	4:31	5
Farmers Carry	1:22	1:29	1:42	5
Sandbag Lunges	2:30	2:59	4:27	5
Wall Balls	3:33	4:55	6:48	5
Roxzone
Roxzone Time	3:38	5:14	5:58	5