🇬🇧Matt Surridge
GBR
3 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
3:48
Slow
4:26
Run 23r
Fast
3:46
Avg
4:35
Slow
6:06
Run 33r
Fast
3:58
Avg
4:13
Slow
4:39
Run 43r
Fast
3:56
Avg
4:12
Slow
4:41
Run 53r
Fast
4:21
Avg
4:28
Slow
4:40
Run 63r
Fast
4:19
Avg
4:58
Slow
6:12
Run 73r
Fast
4:20
Avg
4:27
Slow
4:42
Run 83r
Fast
4:13
Avg
5:24
Slow
6:03
Run Total3r
Fast
33:03
Avg
36:04
Slow
41:25
Best Run3r
Fast
3:46
Avg
4:06
Slow
4:39
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:07
Slow
4:20
Sled Push3r
Fast
2:40
Avg
3:24
Slow
4:35
Sled Pull3r
Fast
3:31
Avg
4:29
Slow
5:59
Burpee Broad Jump3r
Fast
5:09
Avg
6:09
Slow
7:25
Row3r
Fast
4:08
Avg
4:16
Slow
4:27
Farmers Carry3r
Fast
1:29
Avg
1:45
Slow
2:12
Sandbag Lunges3r
Fast
4:46
Avg
5:53
Slow
6:47
Wall Balls3r
Fast
5:04
Avg
7:18
Slow
9:07
Roxzone
Roxzone Time3r
Fast
4:36
Avg
7:24
Slow
12:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:48 | 4:26 | 3 |
| Run 2 | 3:46 | 4:35 | 6:06 | 3 |
| Run 3 | 3:58 | 4:13 | 4:39 | 3 |
| Run 4 | 3:56 | 4:12 | 4:41 | 3 |
| Run 5 | 4:21 | 4:28 | 4:40 | 3 |
| Run 6 | 4:19 | 4:58 | 6:12 | 3 |
| Run 7 | 4:20 | 4:27 | 4:42 | 3 |
| Run 8 | 4:13 | 5:24 | 6:03 | 3 |
| Run Total | 33:03 | 36:04 | 41:25 | 3 |
| Best Run | 3:46 | 4:06 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:07 | 4:20 | 3 |
| Sled Push | 2:40 | 3:24 | 4:35 | 3 |
| Sled Pull | 3:31 | 4:29 | 5:59 | 3 |
| Burpee Broad Jump | 5:09 | 6:09 | 7:25 | 3 |
| Row | 4:08 | 4:16 | 4:27 | 3 |
| Farmers Carry | 1:29 | 1:45 | 2:12 | 3 |
| Sandbag Lunges | 4:46 | 5:53 | 6:47 | 3 |
| Wall Balls | 5:04 | 7:18 | 9:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 7:24 | 12:05 | 3 |