🇬🇧Matt James

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

London Excel 2025 · Dec 2025

Top 25%#50,294 / 283,405

🇦🇺BrisbaneApr 26

🇬🇧LondonDec 25

🇧🇪BelgiumApr 25

🇬🇧LondonNov 24

Avg 1:29:37·4 races

HYROX DOUBLESMixed

Phoenix 2026 · Jan 2026

Top 50%#44,341 / 154,867

🇺🇸PhoenixJan 26

🇺🇸Las VegasFeb 25

Avg 1:20:35·2 races

HYROX DOUBLESMen

Melbourne 2024 · Dec 2024

#138,945 / 151,676

🇦🇺MelbourneDec 24

Avg 1:36:22·1 race

Station Profile

vs 88,133 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.5%

Running+16.5%

Sled Push+12.2%

Weaknesses

SkiErg-15.6%

Burpees-13.8%

Wall Balls-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:56:43	#809	#184
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:15:13	#374	#52
🇬🇧LondonHYROX	HYROX	Dec 2025	1:14:29	#1431	#79
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:26:17	#823	#156
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:25:58	#348	#188
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:36:22	#1048	#510
🇬🇧LondonHYROX	HYROX	Nov 2024	1:21:02	#881	#126

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:14

Avg

5:07

Slow

6:30

Run 27r

Fast

3:37

Avg

5:03

Slow

6:19

Run 37r

Fast

3:50

Avg

5:22

Slow

7:17

Run 47r

Fast

3:40

Avg

5:18

Slow

7:11

Run 57r

Fast

3:51

Avg

5:25

Slow

6:57

Run 67r

Fast

3:41

Avg

5:16

Slow

6:35

Run 77r

Fast

3:44

Avg

5:22

Slow

7:01

Run 87r

Fast

5:13

Avg

6:20

Slow

10:22

Run Total7r

Fast

30:55

Avg

43:13

Slow

53:42

Best Run7r

Fast

3:37

Avg

4:59

Slow

6:19

Workout Splits

SkiErg7r

Fast

4:20

Avg

4:41

Slow

5:01

Sled Push7r

Fast

1:56

Avg

2:41

Slow

5:22

Sled Pull7r

Fast

3:34

Avg

4:50

Slow

7:21

Burpee Broad Jump7r

Fast

2:35

Avg

4:41

Slow

7:06

Row7r

Fast

4:49

Avg

5:06

Slow

5:33

Farmers Carry7r

Fast

1:31

Avg

1:57

Slow

3:07

Sandbag Lunges7r

Fast

3:41

Avg

4:37

Slow

6:34

Wall Balls7r

Fast

4:10

Avg

6:19

Slow

12:29

Roxzone

Roxzone Time7r

Fast

6:24

Avg

9:53

Slow

14:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	5:07	6:30	7
Run 2	3:37	5:03	6:19	7
Run 3	3:50	5:22	7:17	7
Run 4	3:40	5:18	7:11	7
Run 5	3:51	5:25	6:57	7
Run 6	3:41	5:16	6:35	7
Run 7	3:44	5:22	7:01	7
Run 8	5:13	6:20	10:22	7
Run Total	30:55	43:13	53:42	7
Best Run	3:37	4:59	6:19	7
Workout Splits
SkiErg	4:20	4:41	5:01	7
Sled Push	1:56	2:41	5:22	7
Sled Pull	3:34	4:50	7:21	7
Burpee Broad Jump	2:35	4:41	7:06	7
Row	4:49	5:06	5:33	7
Farmers Carry	1:31	1:57	3:07	7
Sandbag Lunges	3:41	4:37	6:34	7
Wall Balls	4:10	6:19	12:29	7
Roxzone
Roxzone Time	6:24	9:53	14:12	7