🇦🇺Matt Hennessey
AUS
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXMen
Sydney 2025 · Jul 2025
Top 10%#14,598 / 277,238
🇦🇺BrisbaneApr 26
1:11:58#135
Avg 1:09:39·2 races
HYROX DOUBLESMixed
Brisbane APAC Championships 2026 · Apr 2026
Top 50%#46,311 / 151,076
🇦🇺BrisbaneApr 26
1:15:52#142
Avg 1:15:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:15:52 | #142 | |
| 🇦🇺BrisbaneHYROX | 1:11:58 | #135 | |
| 🇦🇺SydneyHYROX | 1:07:20 | #176 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:09
Avg
3:44
Slow
4:24
Run 23r
Fast
3:38
Avg
4:05
Slow
4:54
Run 33r
Fast
3:59
Avg
4:40
Slow
5:36
Run 43r
Fast
3:53
Avg
4:30
Slow
5:32
Run 53r
Fast
4:13
Avg
4:44
Slow
5:46
Run 63r
Fast
3:56
Avg
4:29
Slow
5:18
Run 73r
Fast
3:58
Avg
4:37
Slow
5:37
Run 83r
Fast
4:28
Avg
5:06
Slow
5:30
Run Total3r
Fast
32:25
Avg
35:52
Slow
42:34
Best Run3r
Fast
3:38
Avg
4:05
Slow
4:54
Workout Splits
SkiErg3r
Fast
3:44
Avg
3:57
Slow
4:07
Sled Push3r
Fast
1:27
Avg
1:59
Slow
2:18
Sled Pull3r
Fast
3:10
Avg
3:41
Slow
4:05
Burpee Broad Jump3r
Fast
3:17
Avg
3:54
Slow
4:48
Row3r
Fast
4:16
Avg
4:20
Slow
4:27
Farmers Carry3r
Fast
1:31
Avg
1:38
Slow
1:42
Sandbag Lunges3r
Fast
4:00
Avg
5:08
Slow
7:04
Wall Balls3r
Fast
4:29
Avg
5:03
Slow
6:11
Roxzone
Roxzone Time3r
Fast
5:25
Avg
6:11
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:44 | 4:24 | 3 |
| Run 2 | 3:38 | 4:05 | 4:54 | 3 |
| Run 3 | 3:59 | 4:40 | 5:36 | 3 |
| Run 4 | 3:53 | 4:30 | 5:32 | 3 |
| Run 5 | 4:13 | 4:44 | 5:46 | 3 |
| Run 6 | 3:56 | 4:29 | 5:18 | 3 |
| Run 7 | 3:58 | 4:37 | 5:37 | 3 |
| Run 8 | 4:28 | 5:06 | 5:30 | 3 |
| Run Total | 32:25 | 35:52 | 42:34 | 3 |
| Best Run | 3:38 | 4:05 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:57 | 4:07 | 3 |
| Sled Push | 1:27 | 1:59 | 2:18 | 3 |
| Sled Pull | 3:10 | 3:41 | 4:05 | 3 |
| Burpee Broad Jump | 3:17 | 3:54 | 4:48 | 3 |
| Row | 4:16 | 4:20 | 4:27 | 3 |
| Farmers Carry | 1:31 | 1:38 | 1:42 | 3 |
| Sandbag Lunges | 4:00 | 5:08 | 7:04 | 3 |
| Wall Balls | 4:29 | 5:03 | 6:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:11 | 7:02 | 3 |