🇦🇺Matt Helman

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

Top 25%#42,801 / 277,238

🇦🇺BrisbaneApr 26

Avg 1:13:28·1 race

Station Profile

HYROX · Men

vs 81,685 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+42.0%

Burpees+13.9%

Running+7.1%

Weaknesses

Sled Push-36.0%

SkiErg-5.2%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:28	#164	#29

Split Analysis

Running Splits

Run 11r

Fast

3:27

Avg

3:27

Slow

3:27

Run 21r

Fast

4:12

Avg

4:12

Slow

4:12

Run 31r

Fast

4:39

Avg

4:39

Slow

4:39

Run 41r

Fast

4:27

Avg

4:27

Slow

4:27

Run 51r

Fast

4:23

Avg

4:23

Slow

4:23

Run 61r

Fast

4:17

Avg

4:17

Slow

4:17

Run 71r

Fast

4:20

Avg

4:20

Slow

4:20

Run 81r

Fast

4:19

Avg

4:19

Slow

4:19

Run Total1r

Fast

34:01

Avg

34:01

Slow

34:01

Best Run1r

Fast

4:12

Avg

4:12

Slow

4:12

Workout Splits

SkiErg1r

Fast

4:33

Avg

4:33

Slow

4:33

Sled Push1r

Fast

3:35

Avg

3:35

Slow

3:35

Sled Pull1r

Fast

4:17

Avg

4:17

Slow

4:17

Burpee Broad Jump1r

Fast

3:51

Avg

3:51

Slow

3:51

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

2:33

Avg

2:33

Slow

2:33

Wall Balls1r

Fast

5:15

Avg

5:15

Slow

5:15

Roxzone

Roxzone Time1r

Fast

8:45

Avg

8:45

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:27	3:27	1
Run 2	4:12	4:12	4:12	1
Run 3	4:39	4:39	4:39	1
Run 4	4:27	4:27	4:27	1
Run 5	4:23	4:23	4:23	1
Run 6	4:17	4:17	4:17	1
Run 7	4:20	4:20	4:20	1
Run 8	4:19	4:19	4:19	1
Run Total	34:01	34:01	34:01	1
Best Run	4:12	4:12	4:12	1
Workout Splits
SkiErg	4:33	4:33	4:33	1
Sled Push	3:35	3:35	3:35	1
Sled Pull	4:17	4:17	4:17	1
Burpee Broad Jump	3:51	3:51	3:51	1
Row	4:45	4:45	4:45	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	2:33	2:33	2:33	1
Wall Balls	5:15	5:15	5:15	1
Roxzone
Roxzone Time	8:45	8:45	8:45	1