🇦🇺Matt Goodman
AUS
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2024 · Dec 2024
#109,430 / 151,676
🇦🇺MelbourneDec 24
1:22:49#815
Avg 1:22:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:52:13 | #702 | |
| 🇦🇺MelbourneDOUBLES | 1:22:49 | #815 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:08
Avg
3:10
Slow
3:13
Run 22r
Fast
5:16
Avg
5:25
Slow
5:35
Run 32r
Fast
5:30
Avg
5:51
Slow
6:12
Run 42r
Fast
5:35
Avg
5:51
Slow
6:07
Run 52r
Fast
5:35
Avg
6:06
Slow
6:37
Run 62r
Fast
5:40
Avg
6:02
Slow
6:25
Run 72r
Fast
5:36
Avg
6:02
Slow
6:29
Run 82r
Fast
6:52
Avg
8:46
Slow
10:40
Run Total2r
Fast
43:13
Avg
47:11
Slow
51:10
Best Run2r
Fast
5:16
Avg
5:25
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:22
Slow
4:38
Sled Push2r
Fast
1:32
Avg
3:06
Slow
4:40
Sled Pull2r
Fast
3:34
Avg
5:09
Slow
6:45
Burpee Broad Jump1r
Fast
7:05
Avg
7:05
Slow
7:05
Row2r
Fast
4:43
Avg
4:56
Slow
5:09
Farmers Carry2r
Fast
1:45
Avg
2:19
Slow
2:53
Sandbag Lunges2r
Fast
4:27
Avg
5:58
Slow
7:30
Wall Balls2r
Fast
6:56
Avg
9:14
Slow
11:32
Roxzone
Roxzone Time2r
Fast
10:57
Avg
11:44
Slow
12:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:10 | 3:13 | 2 |
| Run 2 | 5:16 | 5:25 | 5:35 | 2 |
| Run 3 | 5:30 | 5:51 | 6:12 | 2 |
| Run 4 | 5:35 | 5:51 | 6:07 | 2 |
| Run 5 | 5:35 | 6:06 | 6:37 | 2 |
| Run 6 | 5:40 | 6:02 | 6:25 | 2 |
| Run 7 | 5:36 | 6:02 | 6:29 | 2 |
| Run 8 | 6:52 | 8:46 | 10:40 | 2 |
| Run Total | 43:13 | 47:11 | 51:10 | 2 |
| Best Run | 5:16 | 5:25 | 5:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:22 | 4:38 | 2 |
| Sled Push | 1:32 | 3:06 | 4:40 | 2 |
| Sled Pull | 3:34 | 5:09 | 6:45 | 2 |
| Burpee Broad Jump | 7:05 | 7:05 | 7:05 | 1 |
| Row | 4:43 | 4:56 | 5:09 | 2 |
| Farmers Carry | 1:45 | 2:19 | 2:53 | 2 |
| Sandbag Lunges | 4:27 | 5:58 | 7:30 | 2 |
| Wall Balls | 6:56 | 9:14 | 11:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:57 | 11:44 | 12:32 | 2 |