🇬🇧Matt Dudley
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:57
Avg
4:10
Slow
4:53
Run 24r
Fast
3:26
Avg
3:57
Slow
4:46
Run 34r
Fast
3:58
Avg
4:16
Slow
4:46
Run 44r
Fast
4:07
Avg
4:25
Slow
5:01
Run 54r
Fast
4:06
Avg
4:34
Slow
5:30
Run 64r
Fast
4:00
Avg
4:22
Slow
5:08
Run 74r
Fast
3:50
Avg
4:21
Slow
5:17
Run 84r
Fast
4:53
Avg
5:26
Slow
6:12
Run Total4r
Fast
31:38
Avg
35:32
Slow
41:22
Best Run4r
Fast
3:26
Avg
3:57
Slow
4:46
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:13
Slow
4:26
Sled Push4r
Fast
1:29
Avg
2:37
Slow
3:36
Sled Pull4r
Fast
2:40
Avg
3:44
Slow
4:56
Burpee Broad Jump4r
Fast
1:59
Avg
3:28
Slow
4:02
Row4r
Fast
4:16
Avg
4:48
Slow
5:22
Farmers Carry4r
Fast
1:15
Avg
1:29
Slow
1:48
Sandbag Lunges4r
Fast
3:04
Avg
4:57
Slow
6:12
Wall Balls4r
Fast
4:15
Avg
4:54
Slow
6:14
Roxzone
Roxzone Time4r
Fast
4:24
Avg
6:28
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:10 | 4:53 | 4 |
| Run 2 | 3:26 | 3:57 | 4:46 | 4 |
| Run 3 | 3:58 | 4:16 | 4:46 | 4 |
| Run 4 | 4:07 | 4:25 | 5:01 | 4 |
| Run 5 | 4:06 | 4:34 | 5:30 | 4 |
| Run 6 | 4:00 | 4:22 | 5:08 | 4 |
| Run 7 | 3:50 | 4:21 | 5:17 | 4 |
| Run 8 | 4:53 | 5:26 | 6:12 | 4 |
| Run Total | 31:38 | 35:32 | 41:22 | 4 |
| Best Run | 3:26 | 3:57 | 4:46 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:13 | 4:26 | 4 |
| Sled Push | 1:29 | 2:37 | 3:36 | 4 |
| Sled Pull | 2:40 | 3:44 | 4:56 | 4 |
| Burpee Broad Jump | 1:59 | 3:28 | 4:02 | 4 |
| Row | 4:16 | 4:48 | 5:22 | 4 |
| Farmers Carry | 1:15 | 1:29 | 1:48 | 4 |
| Sandbag Lunges | 3:04 | 4:57 | 6:12 | 4 |
| Wall Balls | 4:15 | 4:54 | 6:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 6:28 | 7:29 | 4 |