๐ฌ๐งMatt Duckworth
GBR
4 races|1 division|3 seasons|HYROX
HYROXMen
-4:221:14:24
New York 2022 ยท Oct 2022
Top 25%#48,410 / 276,807
๐บ๐ธNew YorkJun 24
1:17:14#185
๐บ๐ธNew YorkJun 23
1:19:19#47
๐บ๐ธNew YorkOct 22
1:14:24#22
๐บ๐ธNew YorkMar 22
1:18:46#29
Avg 1:17:25ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธNew YorkHYROX | 1:17:14 | #185 | |
| ๐บ๐ธNew YorkHYROX | 1:19:19 | #47 | |
| ๐บ๐ธNew YorkHYROX | 1:14:24 | #22 | |
| ๐บ๐ธNew YorkHYROX | 1:18:46 | #29 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:10
Avg
4:17
Slow
5:10
Run 24r
Fast
4:31
Avg
4:40
Slow
4:53
Run 34r
Fast
4:56
Avg
5:06
Slow
5:18
Run 44r
Fast
5:00
Avg
5:17
Slow
5:49
Run 54r
Fast
5:03
Avg
5:20
Slow
5:30
Run 64r
Fast
5:09
Avg
5:13
Slow
5:17
Run 74r
Fast
5:09
Avg
5:17
Slow
5:23
Run 84r
Fast
5:23
Avg
5:37
Slow
5:51
Run Total4r
Fast
39:00
Avg
41:31
Slow
42:44
Best Run4r
Fast
3:50
Avg
4:29
Slow
4:53
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:03
Slow
4:15
Sled Push4r
Fast
1:56
Avg
2:28
Slow
3:00
Sled Pull4r
Fast
2:57
Avg
4:16
Slow
4:53
Burpee Broad Jump4r
Fast
3:45
Avg
5:13
Slow
6:39
Row4r
Fast
4:18
Avg
4:27
Slow
4:49
Farmers Carry4r
Fast
1:56
Avg
2:24
Slow
2:43
Sandbag Lunges4r
Fast
4:23
Avg
4:40
Slow
5:06
Wall Balls4r
Fast
4:02
Avg
4:35
Slow
5:40
Roxzone
Roxzone Time4r
Fast
2:41
Avg
4:35
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:17 | 5:10 | 4 |
| Run 2 | 4:31 | 4:40 | 4:53 | 4 |
| Run 3 | 4:56 | 5:06 | 5:18 | 4 |
| Run 4 | 5:00 | 5:17 | 5:49 | 4 |
| Run 5 | 5:03 | 5:20 | 5:30 | 4 |
| Run 6 | 5:09 | 5:13 | 5:17 | 4 |
| Run 7 | 5:09 | 5:17 | 5:23 | 4 |
| Run 8 | 5:23 | 5:37 | 5:51 | 4 |
| Run Total | 39:00 | 41:31 | 42:44 | 4 |
| Best Run | 3:50 | 4:29 | 4:53 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:03 | 4:15 | 4 |
| Sled Push | 1:56 | 2:28 | 3:00 | 4 |
| Sled Pull | 2:57 | 4:16 | 4:53 | 4 |
| Burpee Broad Jump | 3:45 | 5:13 | 6:39 | 4 |
| Row | 4:18 | 4:27 | 4:49 | 4 |
| Farmers Carry | 1:56 | 2:24 | 2:43 | 4 |
| Sandbag Lunges | 4:23 | 4:40 | 5:06 | 4 |
| Wall Balls | 4:02 | 4:35 | 5:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:41 | 4:35 | 6:00 | 4 |