๐Ÿ‡ฌ๐Ÿ‡งMatt Duckworth

GBR

4 races|1 division|3 seasons|HYROX
HYROXMen
1:14:24
New York 2022 ยท Oct 2022
Top 25%#48,410 / 276,807
Avg 1:17:25ยท4 races

Station Profile

HYROX ยท Men
vs 86,426 peers (1:06:57โ€“1:21:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+29.4%
Sled Push+27.2%
Burpees+17.5%

Weaknesses

Sled Pull-14.7%
Running-13.9%
Sandbag-7.4%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธNew YorkHYROX1:17:14#185
๐Ÿ‡บ๐Ÿ‡ธNew YorkHYROX1:19:19#47
๐Ÿ‡บ๐Ÿ‡ธNew YorkHYROX1:14:24#22
๐Ÿ‡บ๐Ÿ‡ธNew YorkHYROX1:18:46#29

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:10
Avg
4:17
Slow
5:10
Run 24r
Fast
4:31
Avg
4:40
Slow
4:53
Run 34r
Fast
4:56
Avg
5:06
Slow
5:18
Run 44r
Fast
5:00
Avg
5:17
Slow
5:49
Run 54r
Fast
5:03
Avg
5:20
Slow
5:30
Run 64r
Fast
5:09
Avg
5:13
Slow
5:17
Run 74r
Fast
5:09
Avg
5:17
Slow
5:23
Run 84r
Fast
5:23
Avg
5:37
Slow
5:51
Run Total4r
Fast
39:00
Avg
41:31
Slow
42:44
Best Run4r
Fast
3:50
Avg
4:29
Slow
4:53
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:03
Slow
4:15
Sled Push4r
Fast
1:56
Avg
2:28
Slow
3:00
Sled Pull4r
Fast
2:57
Avg
4:16
Slow
4:53
Burpee Broad Jump4r
Fast
3:45
Avg
5:13
Slow
6:39
Row4r
Fast
4:18
Avg
4:27
Slow
4:49
Farmers Carry4r
Fast
1:56
Avg
2:24
Slow
2:43
Sandbag Lunges4r
Fast
4:23
Avg
4:40
Slow
5:06
Wall Balls4r
Fast
4:02
Avg
4:35
Slow
5:40
Roxzone
Roxzone Time4r
Fast
2:41
Avg
4:35
Slow
6:00