🇬🇧Matt Civil

GBR

5 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

55:20

London Excel 2025 · Dec 2025

Top 10%#406 / 7,556

🇬🇧LondonDec 25

55:20#15

Avg 55:20·1 race

HYROX DOUBLESMen

-1:2255:52

London Excel 2025 · Dec 2025

Top 1%#1,370 / 150,811

🇬🇧LondonDec 25

55:52#56

🇬🇧LondonNov 24

57:14#30

Avg 56:33·2 races

HYROX DOUBLESMixed

-3:461:09:47

Birmingham 2025 · Oct 2025

Top 25%#20,987 / 150,267

🇬🇧BirminghamOct 25

1:09:47#391

🇬🇧BirminghamOct 24

1:13:33#312

Avg 1:11:40·2 races

Station Profile

vs 10,476 peers (50:16–1:01:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.6%

Farmers+11.5%

Sandbag+10.0%

Weaknesses

Wall Balls-15.8%

SkiErg-8.0%

Sled Pull-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	55:20	#15	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	55:52	#56	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:09:47	#391	#118
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	57:14	#30	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:33	#312	#149

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

2:20

Avg

4:05

Slow

5:44

Run 25r

Fast

2:37

Avg

3:42

Slow

5:07

Run 35r

Fast

2:39

Avg

3:53

Slow

5:20

Run 45r

Fast

2:38

Avg

3:48

Slow

5:07

Run 55r

Fast

2:47

Avg

3:50

Slow

4:54

Run 65r

Fast

2:46

Avg

3:48

Slow

5:03

Run 75r

Fast

2:47

Avg

3:50

Slow

4:55

Run 85r

Fast

4:01

Avg

4:22

Slow

5:01

Run Total5r

Fast

22:31

Avg

31:17

Slow

41:07

Best Run5r

Fast

2:37

Avg

3:39

Slow

4:54

Workout Splits

SkiErg5r

Fast

3:40

Avg

3:58

Slow

4:18

Sled Push5r

Fast

1:25

Avg

1:56

Slow

2:42

Sled Pull5r

Fast

2:34

Avg

3:09

Slow

4:21

Burpee Broad Jump5r

Fast

2:20

Avg

2:39

Slow

2:55

Row5r

Fast

4:00

Avg

4:12

Slow

4:26

Farmers Carry5r

Fast

1:13

Avg

1:27

Slow

1:51

Sandbag Lunges5r

Fast

2:24

Avg

3:08

Slow

3:47

Wall Balls5r

Fast

3:42

Avg

4:17

Slow

4:47

Roxzone

Roxzone Time5r

Fast

4:37

Avg

6:20

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:20	4:05	5:44	5
Run 2	2:37	3:42	5:07	5
Run 3	2:39	3:53	5:20	5
Run 4	2:38	3:48	5:07	5
Run 5	2:47	3:50	4:54	5
Run 6	2:46	3:48	5:03	5
Run 7	2:47	3:50	4:55	5
Run 8	4:01	4:22	5:01	5
Run Total	22:31	31:17	41:07	5
Best Run	2:37	3:39	4:54	5
Workout Splits
SkiErg	3:40	3:58	4:18	5
Sled Push	1:25	1:56	2:42	5
Sled Pull	2:34	3:09	4:21	5
Burpee Broad Jump	2:20	2:39	2:55	5
Row	4:00	4:12	4:26	5
Farmers Carry	1:13	1:27	1:51	5
Sandbag Lunges	2:24	3:08	3:47	5
Wall Balls	3:42	4:17	4:47	5
Roxzone
Roxzone Time	4:37	6:20	8:08	5