๐ฆ๐บMatt Balzan
AUS
3 races|1 division|3 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbanePRO | 1:10:25 | #112 | |
| ๐ฆ๐บSydneyPRO | 1:12:42 | #95 | |
| ๐ฆ๐บSydneyPRO | 1:15:08 | #49 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:36
Avg
3:42
Slow
3:50
Run 23r
Fast
3:51
Avg
4:11
Slow
4:33
Run 33r
Fast
4:06
Avg
4:27
Slow
4:53
Run 43r
Fast
4:00
Avg
4:21
Slow
4:45
Run 53r
Fast
4:04
Avg
4:21
Slow
4:42
Run 63r
Fast
4:05
Avg
4:20
Slow
4:41
Run 73r
Fast
4:00
Avg
4:17
Slow
4:39
Run 83r
Fast
4:20
Avg
5:16
Slow
5:56
Run Total3r
Fast
33:15
Avg
34:52
Slow
37:40
Best Run3r
Fast
3:51
Avg
4:11
Slow
4:33
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:07
Slow
4:16
Sled Push3r
Fast
2:01
Avg
2:15
Slow
2:30
Sled Pull3r
Fast
4:14
Avg
4:41
Slow
5:07
Burpee Broad Jump3r
Fast
4:53
Avg
5:17
Slow
5:37
Row3r
Fast
4:08
Avg
4:12
Slow
4:17
Farmers Carry3r
Fast
1:44
Avg
1:48
Slow
1:52
Sandbag Lunges3r
Fast
4:00
Avg
4:14
Slow
4:35
Wall Balls3r
Fast
4:56
Avg
5:17
Slow
5:34
Roxzone
Roxzone Time3r
Fast
4:49
Avg
6:02
Slow
7:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:42 | 3:50 | 3 |
| Run 2 | 3:51 | 4:11 | 4:33 | 3 |
| Run 3 | 4:06 | 4:27 | 4:53 | 3 |
| Run 4 | 4:00 | 4:21 | 4:45 | 3 |
| Run 5 | 4:04 | 4:21 | 4:42 | 3 |
| Run 6 | 4:05 | 4:20 | 4:41 | 3 |
| Run 7 | 4:00 | 4:17 | 4:39 | 3 |
| Run 8 | 4:20 | 5:16 | 5:56 | 3 |
| Run Total | 33:15 | 34:52 | 37:40 | 3 |
| Best Run | 3:51 | 4:11 | 4:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:07 | 4:16 | 3 |
| Sled Push | 2:01 | 2:15 | 2:30 | 3 |
| Sled Pull | 4:14 | 4:41 | 5:07 | 3 |
| Burpee Broad Jump | 4:53 | 5:17 | 5:37 | 3 |
| Row | 4:08 | 4:12 | 4:17 | 3 |
| Farmers Carry | 1:44 | 1:48 | 1:52 | 3 |
| Sandbag Lunges | 4:00 | 4:14 | 4:35 | 3 |
| Wall Balls | 4:56 | 5:17 | 5:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 6:02 | 7:47 | 3 |