๐ณ๐ฑMats Van Der Sluijs
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
Heerenveen 2025 ยท May 2025
#209,905 / 283,463
๐ณ๐ฑUtrechtNov 25
1:40:44#1460
๐ณ๐ฑHeerenveenMay 25
1:39:08#1253
Avg 1:39:56ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑUtrechtHYROX | 1:40:44 | #1460 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:39:08 | #1253 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:22
Slow
5:24
Run 22r
Fast
5:38
Avg
5:49
Slow
6:00
Run 32r
Fast
6:02
Avg
6:14
Slow
6:27
Run 42r
Fast
6:17
Avg
6:26
Slow
6:35
Run 52r
Fast
6:29
Avg
6:39
Slow
6:49
Run 62r
Fast
6:20
Avg
6:35
Slow
6:51
Run 72r
Fast
6:27
Avg
6:50
Slow
7:13
Run 82r
Fast
7:48
Avg
8:00
Slow
8:12
Run Total2r
Fast
50:21
Avg
51:52
Slow
53:24
Best Run2r
Fast
5:38
Avg
5:49
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:32
Slow
4:37
Sled Push2r
Fast
2:50
Avg
3:21
Slow
3:52
Sled Pull2r
Fast
5:43
Avg
5:51
Slow
5:59
Burpee Broad Jump2r
Fast
5:15
Avg
6:07
Slow
7:00
Row2r
Fast
4:36
Avg
4:44
Slow
4:52
Farmers Carry2r
Fast
2:15
Avg
2:21
Slow
2:28
Sandbag Lunges2r
Fast
5:05
Avg
5:21
Slow
5:37
Wall Balls2r
Fast
7:52
Avg
8:17
Slow
8:43
Roxzone
Roxzone Time2r
Fast
5:15
Avg
7:32
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:22 | 5:24 | 2 |
| Run 2 | 5:38 | 5:49 | 6:00 | 2 |
| Run 3 | 6:02 | 6:14 | 6:27 | 2 |
| Run 4 | 6:17 | 6:26 | 6:35 | 2 |
| Run 5 | 6:29 | 6:39 | 6:49 | 2 |
| Run 6 | 6:20 | 6:35 | 6:51 | 2 |
| Run 7 | 6:27 | 6:50 | 7:13 | 2 |
| Run 8 | 7:48 | 8:00 | 8:12 | 2 |
| Run Total | 50:21 | 51:52 | 53:24 | 2 |
| Best Run | 5:38 | 5:49 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:32 | 4:37 | 2 |
| Sled Push | 2:50 | 3:21 | 3:52 | 2 |
| Sled Pull | 5:43 | 5:51 | 5:59 | 2 |
| Burpee Broad Jump | 5:15 | 6:07 | 7:00 | 2 |
| Row | 4:36 | 4:44 | 4:52 | 2 |
| Farmers Carry | 2:15 | 2:21 | 2:28 | 2 |
| Sandbag Lunges | 5:05 | 5:21 | 5:37 | 2 |
| Wall Balls | 7:52 | 8:17 | 8:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 7:32 | 9:49 | 2 |