π±πΈMathabo Noosi
LES
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
-31:121:49:13
Cape Town 2026 Β· Apr 2026
#20,763 / 23,605
πΏπ¦Cape TownApr 26
1:49:13#67
πΏπ¦JohannesburgNov 25
2:20:25#59
Avg 2:04:49Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownPRO | 1:49:13 | #67 | |
| πΏπ¦JohannesburgPRO | 2:20:25 | #59 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
4:38
Slow
4:38
Run 22r
Fast
6:38
Avg
8:00
Slow
9:23
Run 32r
Fast
6:57
Avg
8:22
Slow
9:48
Run 42r
Fast
6:46
Avg
8:25
Slow
10:04
Run 52r
Fast
7:00
Avg
8:37
Slow
10:14
Run 62r
Fast
7:34
Avg
9:03
Slow
10:33
Run 72r
Fast
7:36
Avg
8:41
Slow
9:47
Run 82r
Fast
8:48
Avg
10:12
Slow
11:37
Run Total2r
Fast
55:54
Avg
1:05:57
Slow
1:16:01
Best Run2r
Fast
6:38
Avg
8:00
Slow
9:23
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:58
Slow
5:13
Sled Push2r
Fast
3:57
Avg
4:05
Slow
4:14
Sled Pull2r
Fast
7:09
Avg
7:45
Slow
8:21
Burpee Broad Jump2r
Fast
7:59
Avg
10:08
Slow
12:17
Row2r
Fast
5:09
Avg
5:19
Slow
5:29
Farmers Carry2r
Fast
2:10
Avg
2:12
Slow
2:15
Sandbag Lunges2r
Fast
6:55
Avg
7:17
Slow
7:39
Wall Balls2r
Fast
8:50
Avg
8:54
Slow
8:59
Roxzone
Roxzone Time2r
Fast
6:25
Avg
8:15
Slow
10:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:38 | 4:38 | 2 |
| Run 2 | 6:38 | 8:00 | 9:23 | 2 |
| Run 3 | 6:57 | 8:22 | 9:48 | 2 |
| Run 4 | 6:46 | 8:25 | 10:04 | 2 |
| Run 5 | 7:00 | 8:37 | 10:14 | 2 |
| Run 6 | 7:34 | 9:03 | 10:33 | 2 |
| Run 7 | 7:36 | 8:41 | 9:47 | 2 |
| Run 8 | 8:48 | 10:12 | 11:37 | 2 |
| Run Total | 55:54 | 1:05:57 | 1:16:01 | 2 |
| Best Run | 6:38 | 8:00 | 9:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:58 | 5:13 | 2 |
| Sled Push | 3:57 | 4:05 | 4:14 | 2 |
| Sled Pull | 7:09 | 7:45 | 8:21 | 2 |
| Burpee Broad Jump | 7:59 | 10:08 | 12:17 | 2 |
| Row | 5:09 | 5:19 | 5:29 | 2 |
| Farmers Carry | 2:10 | 2:12 | 2:15 | 2 |
| Sandbag Lunges | 6:55 | 7:17 | 7:39 | 2 |
| Wall Balls | 8:50 | 8:54 | 8:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 8:15 | 10:06 | 2 |