๐ต๐ฑMateusz Kwoska
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:30:12 | #1694 | |
| ๐ต๐ฑKatowiceHYROX | 1:33:51 | #772 | |
| ๐ต๐ฑPoznanHYROX | 1:41:26 | #961 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
5:42
Slow
7:24
Run 23r
Fast
5:05
Avg
5:15
Slow
5:28
Run 33r
Fast
5:28
Avg
5:58
Slow
6:24
Run 43r
Fast
5:22
Avg
5:43
Slow
5:57
Run 53r
Fast
6:02
Avg
6:22
Slow
6:54
Run 63r
Fast
5:38
Avg
5:55
Slow
6:07
Run 73r
Fast
5:39
Avg
5:51
Slow
6:00
Run 83r
Fast
5:17
Avg
6:21
Slow
6:53
Run Total3r
Fast
45:34
Avg
47:06
Slow
48:17
Best Run3r
Fast
5:05
Avg
5:15
Slow
5:28
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:32
Slow
4:42
Sled Push3r
Fast
2:21
Avg
2:39
Slow
2:51
Sled Pull3r
Fast
4:50
Avg
5:08
Slow
5:20
Burpee Broad Jump3r
Fast
7:47
Avg
8:31
Slow
9:01
Row3r
Fast
4:59
Avg
5:13
Slow
5:27
Farmers Carry3r
Fast
1:49
Avg
1:56
Slow
2:00
Sandbag Lunges3r
Fast
5:47
Avg
7:08
Slow
9:03
Wall Balls3r
Fast
6:24
Avg
7:34
Slow
8:38
Roxzone
Roxzone Time3r
Fast
4:39
Avg
5:26
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:42 | 7:24 | 3 |
| Run 2 | 5:05 | 5:15 | 5:28 | 3 |
| Run 3 | 5:28 | 5:58 | 6:24 | 3 |
| Run 4 | 5:22 | 5:43 | 5:57 | 3 |
| Run 5 | 6:02 | 6:22 | 6:54 | 3 |
| Run 6 | 5:38 | 5:55 | 6:07 | 3 |
| Run 7 | 5:39 | 5:51 | 6:00 | 3 |
| Run 8 | 5:17 | 6:21 | 6:53 | 3 |
| Run Total | 45:34 | 47:06 | 48:17 | 3 |
| Best Run | 5:05 | 5:15 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:32 | 4:42 | 3 |
| Sled Push | 2:21 | 2:39 | 2:51 | 3 |
| Sled Pull | 4:50 | 5:08 | 5:20 | 3 |
| Burpee Broad Jump | 7:47 | 8:31 | 9:01 | 3 |
| Row | 4:59 | 5:13 | 5:27 | 3 |
| Farmers Carry | 1:49 | 1:56 | 2:00 | 3 |
| Sandbag Lunges | 5:47 | 7:08 | 9:03 | 3 |
| Wall Balls | 6:24 | 7:34 | 8:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 5:26 | 6:19 | 3 |