🇵🇱Mateusz Gniadek
POL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:16
Avg
4:07
Slow
5:14
Run 24r
Fast
4:18
Avg
4:35
Slow
4:44
Run 34r
Fast
4:33
Avg
4:49
Slow
5:05
Run 44r
Fast
4:38
Avg
5:07
Slow
5:26
Run 54r
Fast
4:59
Avg
5:18
Slow
5:34
Run 64r
Fast
4:49
Avg
5:33
Slow
7:27
Run 74r
Fast
4:55
Avg
5:05
Slow
5:23
Run 84r
Fast
4:36
Avg
5:11
Slow
5:34
Run Total4r
Fast
36:27
Avg
39:44
Slow
43:26
Best Run4r
Fast
4:18
Avg
4:35
Slow
4:44
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:34
Slow
4:57
Sled Push4r
Fast
1:49
Avg
2:06
Slow
2:17
Sled Pull4r
Fast
3:46
Avg
4:22
Slow
5:26
Burpee Broad Jump4r
Fast
3:09
Avg
4:28
Slow
5:12
Row4r
Fast
4:37
Avg
4:55
Slow
5:20
Farmers Carry4r
Fast
1:19
Avg
2:10
Slow
3:45
Sandbag Lunges4r
Fast
3:00
Avg
4:09
Slow
4:58
Wall Balls4r
Fast
3:47
Avg
5:12
Slow
6:10
Roxzone
Roxzone Time4r
Fast
3:36
Avg
4:26
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:07 | 5:14 | 4 |
| Run 2 | 4:18 | 4:35 | 4:44 | 4 |
| Run 3 | 4:33 | 4:49 | 5:05 | 4 |
| Run 4 | 4:38 | 5:07 | 5:26 | 4 |
| Run 5 | 4:59 | 5:18 | 5:34 | 4 |
| Run 6 | 4:49 | 5:33 | 7:27 | 4 |
| Run 7 | 4:55 | 5:05 | 5:23 | 4 |
| Run 8 | 4:36 | 5:11 | 5:34 | 4 |
| Run Total | 36:27 | 39:44 | 43:26 | 4 |
| Best Run | 4:18 | 4:35 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:34 | 4:57 | 4 |
| Sled Push | 1:49 | 2:06 | 2:17 | 4 |
| Sled Pull | 3:46 | 4:22 | 5:26 | 4 |
| Burpee Broad Jump | 3:09 | 4:28 | 5:12 | 4 |
| Row | 4:37 | 4:55 | 5:20 | 4 |
| Farmers Carry | 1:19 | 2:10 | 3:45 | 4 |
| Sandbag Lunges | 3:00 | 4:09 | 4:58 | 4 |
| Wall Balls | 3:47 | 5:12 | 6:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 4:26 | 5:12 | 4 |