๐ฎ๐นMassimo Grillenzoni
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:26:43 | #1142 | |
| ๐ฎ๐นTurinHYROX | 1:28:53 | #1290 | |
| ๐ฎ๐นVeronaHYROX | 1:34:25 | #1435 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
5:12
Slow
7:05
Run 23r
Fast
4:52
Avg
4:58
Slow
5:04
Run 33r
Fast
5:15
Avg
5:20
Slow
5:27
Run 43r
Fast
5:12
Avg
5:20
Slow
5:26
Run 53r
Fast
5:22
Avg
5:39
Slow
5:52
Run 63r
Fast
5:16
Avg
5:23
Slow
5:31
Run 73r
Fast
5:20
Avg
5:27
Slow
5:37
Run 83r
Fast
5:59
Avg
6:12
Slow
6:33
Run Total3r
Fast
42:01
Avg
43:31
Slow
46:32
Best Run3r
Fast
4:52
Avg
4:58
Slow
5:04
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:30
Slow
4:37
Sled Push3r
Fast
3:12
Avg
3:19
Slow
3:24
Sled Pull3r
Fast
5:06
Avg
5:43
Slow
6:09
Burpee Broad Jump3r
Fast
5:34
Avg
5:51
Slow
6:14
Row3r
Fast
4:57
Avg
5:04
Slow
5:11
Farmers Carry3r
Fast
2:08
Avg
2:13
Slow
2:16
Sandbag Lunges3r
Fast
5:16
Avg
5:21
Slow
5:28
Wall Balls3r
Fast
7:22
Avg
7:41
Slow
8:15
Roxzone
Roxzone Time3r
Fast
6:21
Avg
6:48
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 5:12 | 7:05 | 3 |
| Run 2 | 4:52 | 4:58 | 5:04 | 3 |
| Run 3 | 5:15 | 5:20 | 5:27 | 3 |
| Run 4 | 5:12 | 5:20 | 5:26 | 3 |
| Run 5 | 5:22 | 5:39 | 5:52 | 3 |
| Run 6 | 5:16 | 5:23 | 5:31 | 3 |
| Run 7 | 5:20 | 5:27 | 5:37 | 3 |
| Run 8 | 5:59 | 6:12 | 6:33 | 3 |
| Run Total | 42:01 | 43:31 | 46:32 | 3 |
| Best Run | 4:52 | 4:58 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:37 | 3 |
| Sled Push | 3:12 | 3:19 | 3:24 | 3 |
| Sled Pull | 5:06 | 5:43 | 6:09 | 3 |
| Burpee Broad Jump | 5:34 | 5:51 | 6:14 | 3 |
| Row | 4:57 | 5:04 | 5:11 | 3 |
| Farmers Carry | 2:08 | 2:13 | 2:16 | 3 |
| Sandbag Lunges | 5:16 | 5:21 | 5:28 | 3 |
| Wall Balls | 7:22 | 7:41 | 8:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:48 | 7:38 | 3 |