🇮🇹Massimo Gorasso
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:03
Avg
3:34
Slow
3:55
Run 24r
Fast
3:41
Avg
3:45
Slow
3:52
Run 34r
Fast
3:45
Avg
3:53
Slow
3:59
Run 44r
Fast
3:43
Avg
3:49
Slow
3:54
Run 54r
Fast
3:44
Avg
3:52
Slow
3:58
Run 64r
Fast
3:41
Avg
3:49
Slow
3:54
Run 74r
Fast
3:40
Avg
3:46
Slow
3:53
Run 84r
Fast
2:59
Avg
3:47
Slow
4:12
Run Total4r
Fast
29:50
Avg
30:13
Slow
30:39
Best Run4r
Fast
2:59
Avg
3:33
Slow
3:51
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:10
Slow
4:15
Sled Push4r
Fast
2:30
Avg
3:18
Slow
4:47
Sled Pull4r
Fast
3:50
Avg
4:58
Slow
7:56
Burpee Broad Jump4r
Fast
3:00
Avg
3:13
Slow
3:26
Row4r
Fast
4:16
Avg
4:19
Slow
4:29
Farmers Carry4r
Fast
1:27
Avg
1:29
Slow
1:31
Sandbag Lunges4r
Fast
3:08
Avg
3:23
Slow
3:51
Wall Balls4r
Fast
4:39
Avg
5:36
Slow
8:16
Roxzone
Roxzone Time4r
Fast
4:39
Avg
4:50
Slow
5:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:34 | 3:55 | 4 |
| Run 2 | 3:41 | 3:45 | 3:52 | 4 |
| Run 3 | 3:45 | 3:53 | 3:59 | 4 |
| Run 4 | 3:43 | 3:49 | 3:54 | 4 |
| Run 5 | 3:44 | 3:52 | 3:58 | 4 |
| Run 6 | 3:41 | 3:49 | 3:54 | 4 |
| Run 7 | 3:40 | 3:46 | 3:53 | 4 |
| Run 8 | 2:59 | 3:47 | 4:12 | 4 |
| Run Total | 29:50 | 30:13 | 30:39 | 4 |
| Best Run | 2:59 | 3:33 | 3:51 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:10 | 4:15 | 4 |
| Sled Push | 2:30 | 3:18 | 4:47 | 4 |
| Sled Pull | 3:50 | 4:58 | 7:56 | 4 |
| Burpee Broad Jump | 3:00 | 3:13 | 3:26 | 4 |
| Row | 4:16 | 4:19 | 4:29 | 4 |
| Farmers Carry | 1:27 | 1:29 | 1:31 | 4 |
| Sandbag Lunges | 3:08 | 3:23 | 3:51 | 4 |
| Wall Balls | 4:39 | 5:36 | 8:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 4:50 | 5:08 | 4 |