🇮🇹Massimo Coccaro
ITA
8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
4:09
Avg
5:06
Slow
6:12
Run 28r
Fast
4:21
Avg
4:50
Slow
5:18
Run 38r
Fast
4:45
Avg
5:18
Slow
5:48
Run 48r
Fast
4:45
Avg
5:13
Slow
5:42
Run 58r
Fast
4:36
Avg
5:10
Slow
6:04
Run 68r
Fast
4:47
Avg
5:08
Slow
5:44
Run 78r
Fast
4:42
Avg
5:00
Slow
5:37
Run 88r
Fast
3:58
Avg
5:36
Slow
7:06
Run Total8r
Fast
38:19
Avg
41:22
Slow
46:29
Best Run8r
Fast
3:58
Avg
4:41
Slow
5:18
Workout Splits
SkiErg8r
Fast
4:32
Avg
4:42
Slow
4:52
Sled Push8r
Fast
2:04
Avg
3:28
Slow
4:39
Sled Pull8r
Fast
4:30
Avg
5:36
Slow
8:59
Burpee Broad Jump8r
Fast
3:45
Avg
5:14
Slow
7:24
Row8r
Fast
4:34
Avg
4:55
Slow
5:39
Farmers Carry8r
Fast
1:53
Avg
2:26
Slow
2:51
Sandbag Lunges8r
Fast
2:28
Avg
4:44
Slow
5:55
Wall Balls8r
Fast
6:13
Avg
8:42
Slow
11:33
Roxzone
Roxzone Time8r
Fast
6:33
Avg
7:55
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:06 | 6:12 | 8 |
| Run 2 | 4:21 | 4:50 | 5:18 | 8 |
| Run 3 | 4:45 | 5:18 | 5:48 | 8 |
| Run 4 | 4:45 | 5:13 | 5:42 | 8 |
| Run 5 | 4:36 | 5:10 | 6:04 | 8 |
| Run 6 | 4:47 | 5:08 | 5:44 | 8 |
| Run 7 | 4:42 | 5:00 | 5:37 | 8 |
| Run 8 | 3:58 | 5:36 | 7:06 | 8 |
| Run Total | 38:19 | 41:22 | 46:29 | 8 |
| Best Run | 3:58 | 4:41 | 5:18 | 8 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:42 | 4:52 | 8 |
| Sled Push | 2:04 | 3:28 | 4:39 | 8 |
| Sled Pull | 4:30 | 5:36 | 8:59 | 8 |
| Burpee Broad Jump | 3:45 | 5:14 | 7:24 | 8 |
| Row | 4:34 | 4:55 | 5:39 | 8 |
| Farmers Carry | 1:53 | 2:26 | 2:51 | 8 |
| Sandbag Lunges | 2:28 | 4:44 | 5:55 | 8 |
| Wall Balls | 6:13 | 8:42 | 11:33 | 8 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 7:55 | 9:12 | 8 |