🇮🇹Massimo Amici
ITA
5 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Milan 2024 · Oct 2024
#4,558 / 7,603
Avg 1:22:09·2 races
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:12
Avg
5:31
Slow
7:09
Run 25r
Fast
4:30
Avg
5:37
Slow
6:45
Run 35r
Fast
4:39
Avg
5:30
Slow
6:40
Run 45r
Fast
4:05
Avg
6:05
Slow
8:44
Run 55r
Fast
4:00
Avg
5:23
Slow
6:27
Run 65r
Fast
4:44
Avg
5:29
Slow
6:07
Run 75r
Fast
4:10
Avg
5:27
Slow
6:17
Run 85r
Fast
3:48
Avg
5:58
Slow
8:24
Run Total5r
Fast
36:08
Avg
45:00
Slow
49:39
Best Run5r
Fast
3:48
Avg
4:55
Slow
5:54
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:27
Slow
4:40
Sled Push5r
Fast
1:55
Avg
2:47
Slow
3:42
Sled Pull5r
Fast
3:19
Avg
3:44
Slow
4:27
Burpee Broad Jump5r
Fast
3:33
Avg
5:28
Slow
7:20
Row5r
Fast
4:22
Avg
4:47
Slow
5:10
Farmers Carry5r
Fast
1:33
Avg
1:57
Slow
2:22
Sandbag Lunges5r
Fast
3:14
Avg
4:40
Slow
6:20
Wall Balls5r
Fast
5:10
Avg
5:51
Slow
6:46
Roxzone
Roxzone Time5r
Fast
6:14
Avg
8:47
Slow
12:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:31 | 7:09 | 5 |
| Run 2 | 4:30 | 5:37 | 6:45 | 5 |
| Run 3 | 4:39 | 5:30 | 6:40 | 5 |
| Run 4 | 4:05 | 6:05 | 8:44 | 5 |
| Run 5 | 4:00 | 5:23 | 6:27 | 5 |
| Run 6 | 4:44 | 5:29 | 6:07 | 5 |
| Run 7 | 4:10 | 5:27 | 6:17 | 5 |
| Run 8 | 3:48 | 5:58 | 8:24 | 5 |
| Run Total | 36:08 | 45:00 | 49:39 | 5 |
| Best Run | 3:48 | 4:55 | 5:54 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:27 | 4:40 | 5 |
| Sled Push | 1:55 | 2:47 | 3:42 | 5 |
| Sled Pull | 3:19 | 3:44 | 4:27 | 5 |
| Burpee Broad Jump | 3:33 | 5:28 | 7:20 | 5 |
| Row | 4:22 | 4:47 | 5:10 | 5 |
| Farmers Carry | 1:33 | 1:57 | 2:22 | 5 |
| Sandbag Lunges | 3:14 | 4:40 | 6:20 | 5 |
| Wall Balls | 5:10 | 5:51 | 6:46 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 8:47 | 12:52 | 5 |