🇮🇹Massimiliano Semilia

ITA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:001:08:03

Verona 2025 · Dec 2025

Top 25%#36,896 / 151,666

🇮🇹VeronaDec 25

1:08:03#253

🇮🇹RiminiMay 25

1:10:03#303

Avg 1:09:03·2 races

HYROXMen

1:13:17

Bologna 2026 · Apr 2026

Top 25%#41,728 / 277,238

🇮🇹BolognaApr 26

1:13:17#411

Avg 1:13:17·1 race

HYROX DOUBLESMixed

1:25:28

Milan 2024 · Oct 2024

#91,879 / 151,076

🇮🇹MilanOct 24

1:25:28#406

Avg 1:25:28·1 race

Station Profile

vs 63,692 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.5%

Sled Push+3.6%

Running+1.9%

Weaknesses

Burpees-6.0%

Sandbag-3.0%

Farmers-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:13:17	#411	#8
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:08:03	#253	#4
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:10:03	#303	#3
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:25:28	#406	#10

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:33

Avg

5:13

Slow

6:48

Run 24r

Fast

4:33

Avg

4:45

Slow

5:21

Run 34r

Fast

4:42

Avg

4:55

Slow

5:31

Run 44r

Fast

3:00

Avg

4:17

Slow

4:50

Run 53r

Fast

4:42

Avg

4:46

Slow

4:51

Run 63r

Fast

4:39

Avg

4:46

Slow

4:55

Run 73r

Fast

4:45

Avg

4:51

Slow

5:05

Run 84r

Fast

3:55

Avg

4:39

Slow

5:14

Run Total4r

Fast

9:15

Avg

30:36

Slow

37:57

Best Run4r

Fast

3:00

Avg

4:00

Slow

4:35

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:20

Slow

4:40

Sled Push4r

Fast

1:35

Avg

2:05

Slow

2:38

Sled Pull4r

Fast

2:45

Avg

4:05

Slow

6:48

Burpee Broad Jump4r

Fast

2:59

Avg

3:24

Slow

3:56

Row4r

Fast

4:17

Avg

4:31

Slow

4:46

Farmers Carry4r

Fast

1:36

Avg

1:44

Slow

2:01

Sandbag Lunges4r

Fast

3:19

Avg

3:57

Slow

4:40

Wall Balls4r

Fast

4:12

Avg

4:36

Slow

5:06

Roxzone

Roxzone Time4r

Fast

5:43

Avg

14:58

Slow

42:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	5:13	6:48	4
Run 2	4:33	4:45	5:21	4
Run 3	4:42	4:55	5:31	4
Run 4	3:00	4:17	4:50	4
Run 5	4:42	4:46	4:51	3
Run 6	4:39	4:46	4:55	3
Run 7	4:45	4:51	5:05	3
Run 8	3:55	4:39	5:14	4
Run Total	9:15	30:36	37:57	4
Best Run	3:00	4:00	4:35	4
Workout Splits
SkiErg	4:01	4:20	4:40	4
Sled Push	1:35	2:05	2:38	4
Sled Pull	2:45	4:05	6:48	4
Burpee Broad Jump	2:59	3:24	3:56	4
Row	4:17	4:31	4:46	4
Farmers Carry	1:36	1:44	2:01	4
Sandbag Lunges	3:19	3:57	4:40	4
Wall Balls	4:12	4:36	5:06	4
Roxzone
Roxzone Time	5:43	14:58	42:26	4