🇿🇦Masheleng Selepe

RSA

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:11:50

Johannesburg 2025 · Nov 2025

Top 25%#28,376 / 150,170

🇿🇦JohannesburgNov 25

1:11:50#41

Avg 1:11:50·1 race

HYROX PROMen

-7:511:18:04

Cape Town 2025 · Jul 2025

Top 50%#21,127 / 52,403

🇿🇦Cape TownApr 26

1:23:47#80

🇿🇦Cape TownJul 25

1:18:04#49

🇰🇷IncheonMay 25

1:25:55#59

Avg 1:22:35·3 races

HYROXMen

1:45:35

Johannesburg I 2025 · Mar 2025

#226,772 / 275,788

🇿🇦Johannesburg IMar 25

1:45:35#249

Avg 1:45:35·1 race

Station Profile

vs 22,018 peers (1:10:15–1:25:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.6%

Sandbag+17.6%

Sled Pull+9.1%

Weaknesses

Burpees-7.9%

Running-5.4%

Wall Balls-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:23:47	#80	#11
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:11:50	#41	#19
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:18:04	#49	#9
🇰🇷IncheonPRO	HYROX PRO	May 2025	1:25:55	#59	#14
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	1:45:35	#249	#46

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

3:43

Slow

4:53

Run 25r

Fast

4:15

Avg

5:26

Slow

7:52

Run 35r

Fast

4:30

Avg

5:47

Slow

8:16

Run 45r

Fast

4:29

Avg

5:51

Slow

8:34

Run 55r

Fast

4:54

Avg

5:53

Slow

8:45

Run 65r

Fast

4:37

Avg

5:38

Slow

8:19

Run 75r

Fast

4:40

Avg

5:45

Slow

8:33

Run 85r

Fast

5:37

Avg

6:31

Slow

8:59

Run Total5r

Fast

36:17

Avg

44:32

Slow

1:02:18

Best Run5r

Fast

4:15

Avg

5:06

Slow

7:52

Workout Splits

SkiErg5r

Fast

3:53

Avg

4:04

Slow

4:21

Sled Push5r

Fast

2:19

Avg

3:10

Slow

3:57

Sled Pull5r

Fast

3:22

Avg

4:49

Slow

5:36

Burpee Broad Jump5r

Fast

2:57

Avg

4:36

Slow

5:51

Row5r

Fast

4:24

Avg

4:49

Slow

5:27

Farmers Carry5r

Fast

1:22

Avg

1:34

Slow

1:45

Sandbag Lunges5r

Fast

2:45

Avg

3:55

Slow

4:55

Wall Balls5r

Fast

3:58

Avg

6:27

Slow

7:56

Roxzone

Roxzone Time5r

Fast

5:57

Avg

7:06

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:43	4:53	5
Run 2	4:15	5:26	7:52	5
Run 3	4:30	5:47	8:16	5
Run 4	4:29	5:51	8:34	5
Run 5	4:54	5:53	8:45	5
Run 6	4:37	5:38	8:19	5
Run 7	4:40	5:45	8:33	5
Run 8	5:37	6:31	8:59	5
Run Total	36:17	44:32	1:02:18	5
Best Run	4:15	5:06	7:52	5
Workout Splits
SkiErg	3:53	4:04	4:21	5
Sled Push	2:19	3:10	3:57	5
Sled Pull	3:22	4:49	5:36	5
Burpee Broad Jump	2:57	4:36	5:51	5
Row	4:24	4:49	5:27	5
Farmers Carry	1:22	1:34	1:45	5
Sandbag Lunges	2:45	3:55	4:55	5
Wall Balls	3:58	6:27	7:56	5
Roxzone
Roxzone Time	5:57	7:06	10:02	5