🇲🇦Marwa Ifghane
MAR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
4:05
Slow
4:25
Run 23r
Fast
4:39
Avg
5:13
Slow
5:34
Run 33r
Fast
4:45
Avg
5:20
Slow
5:47
Run 43r
Fast
5:00
Avg
5:27
Slow
5:44
Run 53r
Fast
5:23
Avg
5:40
Slow
6:09
Run 63r
Fast
5:24
Avg
5:40
Slow
6:09
Run 73r
Fast
5:26
Avg
5:47
Slow
6:00
Run 83r
Fast
4:35
Avg
5:43
Slow
6:50
Run Total3r
Fast
40:12
Avg
42:52
Slow
46:01
Best Run3r
Fast
4:35
Avg
4:53
Slow
5:27
Workout Splits
SkiErg3r
Fast
4:26
Avg
5:09
Slow
6:09
Sled Push3r
Fast
2:09
Avg
2:22
Slow
2:33
Sled Pull3r
Fast
4:49
Avg
5:23
Slow
6:02
Burpee Broad Jump3r
Fast
0:06
Avg
2:57
Slow
4:54
Row3r
Fast
5:15
Avg
5:33
Slow
5:54
Farmers Carry3r
Fast
1:38
Avg
1:41
Slow
1:44
Sandbag Lunges3r
Fast
4:50
Avg
5:03
Slow
5:13
Wall Balls3r
Fast
5:48
Avg
6:02
Slow
6:22
Roxzone
Roxzone Time3r
Fast
5:40
Avg
8:50
Slow
12:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:05 | 4:25 | 3 |
| Run 2 | 4:39 | 5:13 | 5:34 | 3 |
| Run 3 | 4:45 | 5:20 | 5:47 | 3 |
| Run 4 | 5:00 | 5:27 | 5:44 | 3 |
| Run 5 | 5:23 | 5:40 | 6:09 | 3 |
| Run 6 | 5:24 | 5:40 | 6:09 | 3 |
| Run 7 | 5:26 | 5:47 | 6:00 | 3 |
| Run 8 | 4:35 | 5:43 | 6:50 | 3 |
| Run Total | 40:12 | 42:52 | 46:01 | 3 |
| Best Run | 4:35 | 4:53 | 5:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 5:09 | 6:09 | 3 |
| Sled Push | 2:09 | 2:22 | 2:33 | 3 |
| Sled Pull | 4:49 | 5:23 | 6:02 | 3 |
| Burpee Broad Jump | 0:06 | 2:57 | 4:54 | 3 |
| Row | 5:15 | 5:33 | 5:54 | 3 |
| Farmers Carry | 1:38 | 1:41 | 1:44 | 3 |
| Sandbag Lunges | 4:50 | 5:03 | 5:13 | 3 |
| Wall Balls | 5:48 | 6:02 | 6:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 8:50 | 12:37 | 3 |