๐ฉ๐ชMarvin Werder
GER
4 races|1 division|2 seasons|HYROX
HYROXMen
-5:111:32:53
Cologne 2026 ยท Apr 2026
#174,402 / 277,238
๐ฉ๐ชCologneApr 26
1:32:53#353
๐ฉ๐ชFrankfurtDec 25
1:38:04#1431
๐ฉ๐ชCologneApr 25
1:38:04#1443
๐ฉ๐ชKarlsruheMar 25
1:47:37#1027
Avg 1:39:09ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:32:53 | #353 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:38:04 | #1431 | |
| ๐ฉ๐ชCologneHYROX | 1:38:04 | #1443 | |
| ๐ฉ๐ชKarlsruheHYROX | 1:47:37 | #1027 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:56
Avg
4:28
Slow
5:16
Run 24r
Fast
5:02
Avg
5:18
Slow
5:55
Run 34r
Fast
5:49
Avg
6:09
Slow
6:27
Run 44r
Fast
5:52
Avg
6:14
Slow
6:56
Run 54r
Fast
6:01
Avg
6:26
Slow
6:59
Run 64r
Fast
5:53
Avg
6:11
Slow
6:50
Run 74r
Fast
5:50
Avg
6:08
Slow
6:54
Run 84r
Fast
5:56
Avg
7:20
Slow
8:43
Run Total4r
Fast
46:04
Avg
48:14
Slow
52:39
Best Run4r
Fast
5:02
Avg
5:18
Slow
5:55
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:20
Slow
4:27
Sled Push4r
Fast
3:13
Avg
3:35
Slow
4:13
Sled Pull4r
Fast
4:30
Avg
5:07
Slow
5:43
Burpee Broad Jump4r
Fast
5:44
Avg
6:50
Slow
7:42
Row4r
Fast
5:00
Avg
5:07
Slow
5:14
Farmers Carry4r
Fast
2:01
Avg
2:05
Slow
2:14
Sandbag Lunges4r
Fast
5:52
Avg
6:51
Slow
8:20
Wall Balls4r
Fast
7:17
Avg
8:56
Slow
10:47
Roxzone
Roxzone Time4r
Fast
7:22
Avg
8:05
Slow
10:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:28 | 5:16 | 4 |
| Run 2 | 5:02 | 5:18 | 5:55 | 4 |
| Run 3 | 5:49 | 6:09 | 6:27 | 4 |
| Run 4 | 5:52 | 6:14 | 6:56 | 4 |
| Run 5 | 6:01 | 6:26 | 6:59 | 4 |
| Run 6 | 5:53 | 6:11 | 6:50 | 4 |
| Run 7 | 5:50 | 6:08 | 6:54 | 4 |
| Run 8 | 5:56 | 7:20 | 8:43 | 4 |
| Run Total | 46:04 | 48:14 | 52:39 | 4 |
| Best Run | 5:02 | 5:18 | 5:55 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:20 | 4:27 | 4 |
| Sled Push | 3:13 | 3:35 | 4:13 | 4 |
| Sled Pull | 4:30 | 5:07 | 5:43 | 4 |
| Burpee Broad Jump | 5:44 | 6:50 | 7:42 | 4 |
| Row | 5:00 | 5:07 | 5:14 | 4 |
| Farmers Carry | 2:01 | 2:05 | 2:14 | 4 |
| Sandbag Lunges | 5:52 | 6:51 | 8:20 | 4 |
| Wall Balls | 7:17 | 8:56 | 10:47 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 8:05 | 10:09 | 4 |