🇦🇺Marty Strong

AUS

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Sydney 2024 · Jul 2024

Top 10%#2,111 / 25,076

🇦🇺SydneyJul 24

Avg 58:31·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 6,607 peers (52:39–1:04:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.6%

Sled Push+30.1%

Sandbag+24.7%

Weaknesses

Farmers-11.2%

Running-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	58:31	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

3:00

Avg

3:00

Slow

3:00

Run 21r

Fast

4:02

Avg

4:02

Slow

4:02

Run 31r

Fast

4:26

Avg

4:26

Slow

4:26

Run 41r

Fast

4:25

Avg

4:25

Slow

4:25

Run 51r

Fast

4:25

Avg

4:25

Slow

4:25

Run 61r

Fast

4:20

Avg

4:20

Slow

4:20

Run 71r

Fast

4:22

Avg

4:22

Slow

4:22

Run 81r

Fast

4:57

Avg

4:57

Slow

4:57

Run Total1r

Fast

33:54

Avg

33:54

Slow

33:54

Best Run1r

Fast

4:02

Avg

4:02

Slow

4:02

Workout Splits

SkiErg1r

Fast

3:31

Avg

3:31

Slow

3:31

Sled Push1r

Fast

1:21

Avg

1:21

Slow

1:21

Sled Pull1r

Fast

2:23

Avg

2:23

Slow

2:23

Burpee Broad Jump1r

Fast

1:54

Avg

1:54

Slow

1:54

Row1r

Fast

3:41

Avg

3:41

Slow

3:41

Farmers Carry1r

Fast

1:41

Avg

1:41

Slow

1:41

Sandbag Lunges1r

Fast

2:15

Avg

2:15

Slow

2:15

Wall Balls1r

Fast

3:40

Avg

3:40

Slow

3:40

Roxzone

Roxzone Time1r

Fast

4:15

Avg

4:15

Slow

4:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:00	3:00	1
Run 2	4:02	4:02	4:02	1
Run 3	4:26	4:26	4:26	1
Run 4	4:25	4:25	4:25	1
Run 5	4:25	4:25	4:25	1
Run 6	4:20	4:20	4:20	1
Run 7	4:22	4:22	4:22	1
Run 8	4:57	4:57	4:57	1
Run Total	33:54	33:54	33:54	1
Best Run	4:02	4:02	4:02	1
Workout Splits
SkiErg	3:31	3:31	3:31	1
Sled Push	1:21	1:21	1:21	1
Sled Pull	2:23	2:23	2:23	1
Burpee Broad Jump	1:54	1:54	1:54	1
Row	3:41	3:41	3:41	1
Farmers Carry	1:41	1:41	1:41	1
Sandbag Lunges	2:15	2:15	2:15	1
Wall Balls	3:40	3:40	3:40	1
Roxzone
Roxzone Time	4:15	4:15	4:15	1