🇦🇺Marty Freestone

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Sydney 2023 · Aug 2023

Top 10%#20,839 / 276,664

🇦🇺SydneyAug 23

Avg 1:09:01·1 race

Station Profile

HYROX · Men

vs 54,551 peers (1:02:06–1:15:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.4%

Sled Push+12.8%

Wall Balls+11.5%

Weaknesses

Running-7.1%

Farmers-4.7%

Sandbag-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:09:01	#5	#3

Split Analysis

Running Splits

Run 11r

Fast

3:02

Avg

3:02

Slow

3:02

Run 21r

Fast

4:34

Avg

4:34

Slow

4:34

Run 31r

Fast

4:49

Avg

4:49

Slow

4:49

Run 41r

Fast

4:57

Avg

4:57

Slow

4:57

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

4:49

Avg

4:49

Slow

4:49

Run 81r

Fast

5:09

Avg

5:09

Slow

5:09

Run Total1r

Fast

37:17

Avg

37:17

Slow

37:17

Best Run1r

Fast

3:02

Avg

3:02

Slow

3:02

Workout Splits

SkiErg1r

Fast

3:54

Avg

3:54

Slow

3:54

Sled Push1r

Fast

2:12

Avg

2:12

Slow

2:12

Sled Pull1r

Fast

3:34

Avg

3:34

Slow

3:34

Burpee Broad Jump1r

Fast

2:57

Avg

2:57

Slow

2:57

Row1r

Fast

4:16

Avg

4:16

Slow

4:16

Farmers Carry1r

Fast

1:54

Avg

1:54

Slow

1:54

Sandbag Lunges1r

Fast

4:08

Avg

4:08

Slow

4:08

Wall Balls1r

Fast

4:37

Avg

4:37

Slow

4:37

Roxzone

Roxzone Time1r

Fast

4:16

Avg

4:16

Slow

4:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:02	3:02	1
Run 2	4:34	4:34	4:34	1
Run 3	4:49	4:49	4:49	1
Run 4	4:57	4:57	4:57	1
Run 5	5:06	5:06	5:06	1
Run 6	4:54	4:54	4:54	1
Run 7	4:49	4:49	4:49	1
Run 8	5:09	5:09	5:09	1
Run Total	37:17	37:17	37:17	1
Best Run	3:02	3:02	3:02	1
Workout Splits
SkiErg	3:54	3:54	3:54	1
Sled Push	2:12	2:12	2:12	1
Sled Pull	3:34	3:34	3:34	1
Burpee Broad Jump	2:57	2:57	2:57	1
Row	4:16	4:16	4:16	1
Farmers Carry	1:54	1:54	1:54	1
Sandbag Lunges	4:08	4:08	4:08	1
Wall Balls	4:37	4:37	4:37	1
Roxzone
Roxzone Time	4:16	4:16	4:16	1