🇮🇹Martina Grado

ITA

8 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESWomen

Barcelona 2025 · Apr 2025

Top 10%#10,945 / 149,285

🇪🇸BarcelonaApr 25

Avg 1:12:05·1 race

HYROXWomen

Bologna 2026 · Apr 2026

Top 5%#6,728 / 144,502

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

🇮🇹RiminiMay 25

🇮🇹MilanOct 24

🇮🇹RiminiJun 24

🇮🇹TurinFeb 24

Avg 1:18:50·6 races

HYROX PROWomen

Rome 2025 · Sep 2025

Top 50%#10,859 / 23,823

🇮🇹RomeSep 25

Avg 1:24:56·1 race

Station Profile

vs 23,622 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.3%

Running+7.7%

Sandbag+4.5%

Weaknesses

Sled Push-25.2%

Burpees-10.1%

Sled Pull-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:13:38	#42	#20
🇮🇹TurinHYROX	HYROX	Jan 2026	1:19:12	#85	#25
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:24:56	#67	#18
🇮🇹RiminiHYROX	HYROX	May 2025	1:16:04	#60	#20
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:12:05	#75	#32
🇮🇹MilanHYROX	HYROX	Oct 2024	1:27:13	#175	#40
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:18:18	#40	#14
🇮🇹TurinHYROX	HYROX	Feb 2024	1:18:40	#39	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:37

Avg

4:24

Slow

5:29

Run 28r

Fast

4:14

Avg

4:38

Slow

4:57

Run 38r

Fast

4:21

Avg

4:50

Slow

5:12

Run 48r

Fast

4:28

Avg

4:50

Slow

5:07

Run 58r

Fast

4:32

Avg

4:55

Slow

5:17

Run 68r

Fast

4:23

Avg

5:08

Slow

7:23

Run 78r

Fast

4:25

Avg

4:52

Slow

5:12

Run 88r

Fast

4:00

Avg

4:54

Slow

5:35

Run Total8r

Fast

35:18

Avg

38:30

Slow

42:14

Best Run8r

Fast

4:00

Avg

4:29

Slow

4:57

Workout Splits

SkiErg8r

Fast

4:27

Avg

4:51

Slow

5:23

Sled Push8r

Fast

1:49

Avg

2:55

Slow

4:26

Sled Pull8r

Fast

4:03

Avg

5:31

Slow

7:38

Burpee Broad Jump8r

Fast

2:50

Avg

5:32

Slow

7:10

Row8r

Fast

4:52

Avg

5:15

Slow

5:25

Farmers Carry8r

Fast

1:37

Avg

1:59

Slow

3:03

Sandbag Lunges8r

Fast

2:48

Avg

3:58

Slow

5:31

Wall Balls8r

Fast

3:32

Avg

4:24

Slow

5:43

Roxzone

Roxzone Time8r

Fast

5:00

Avg

5:51

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:24	5:29	8
Run 2	4:14	4:38	4:57	8
Run 3	4:21	4:50	5:12	8
Run 4	4:28	4:50	5:07	8
Run 5	4:32	4:55	5:17	8
Run 6	4:23	5:08	7:23	8
Run 7	4:25	4:52	5:12	8
Run 8	4:00	4:54	5:35	8
Run Total	35:18	38:30	42:14	8
Best Run	4:00	4:29	4:57	8
Workout Splits
SkiErg	4:27	4:51	5:23	8
Sled Push	1:49	2:55	4:26	8
Sled Pull	4:03	5:31	7:38	8
Burpee Broad Jump	2:50	5:32	7:10	8
Row	4:52	5:15	5:25	8
Farmers Carry	1:37	1:59	3:03	8
Sandbag Lunges	2:48	3:58	5:31	8
Wall Balls	3:32	4:24	5:43	8
Roxzone
Roxzone Time	5:00	5:51	7:29	8