🇩🇪Martin Zwiener
GER
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:19
Avg
3:57
Slow
4:36
Run 25r
Fast
4:02
Avg
5:14
Slow
7:57
Run 35r
Fast
4:19
Avg
5:26
Slow
8:29
Run 45r
Fast
4:30
Avg
5:34
Slow
8:20
Run 55r
Fast
4:25
Avg
5:37
Slow
8:22
Run 65r
Fast
4:15
Avg
5:24
Slow
8:12
Run 75r
Fast
4:05
Avg
5:15
Slow
8:10
Run 85r
Fast
4:50
Avg
5:09
Slow
5:41
Run Total5r
Fast
34:31
Avg
41:37
Slow
57:59
Best Run5r
Fast
4:01
Avg
4:25
Slow
4:50
Workout Splits
SkiErg5r
Fast
3:51
Avg
4:13
Slow
4:31
Sled Push5r
Fast
1:27
Avg
2:12
Slow
2:49
Sled Pull5r
Fast
2:33
Avg
3:45
Slow
4:53
Burpee Broad Jump5r
Fast
1:51
Avg
3:30
Slow
4:39
Row5r
Fast
4:33
Avg
4:49
Slow
5:11
Farmers Carry5r
Fast
1:18
Avg
1:26
Slow
1:35
Sandbag Lunges5r
Fast
2:32
Avg
3:29
Slow
4:15
Wall Balls5r
Fast
3:56
Avg
4:47
Slow
5:37
Roxzone
Roxzone Time5r
Fast
5:17
Avg
6:53
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:57 | 4:36 | 5 |
| Run 2 | 4:02 | 5:14 | 7:57 | 5 |
| Run 3 | 4:19 | 5:26 | 8:29 | 5 |
| Run 4 | 4:30 | 5:34 | 8:20 | 5 |
| Run 5 | 4:25 | 5:37 | 8:22 | 5 |
| Run 6 | 4:15 | 5:24 | 8:12 | 5 |
| Run 7 | 4:05 | 5:15 | 8:10 | 5 |
| Run 8 | 4:50 | 5:09 | 5:41 | 5 |
| Run Total | 34:31 | 41:37 | 57:59 | 5 |
| Best Run | 4:01 | 4:25 | 4:50 | 5 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:13 | 4:31 | 5 |
| Sled Push | 1:27 | 2:12 | 2:49 | 5 |
| Sled Pull | 2:33 | 3:45 | 4:53 | 5 |
| Burpee Broad Jump | 1:51 | 3:30 | 4:39 | 5 |
| Row | 4:33 | 4:49 | 5:11 | 5 |
| Farmers Carry | 1:18 | 1:26 | 1:35 | 5 |
| Sandbag Lunges | 2:32 | 3:29 | 4:15 | 5 |
| Wall Balls | 3:56 | 4:47 | 5:37 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 6:53 | 9:22 | 5 |