🇩🇪Martin Wenzel
GER
10 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Cologne 2025 · Apr 2025
Top 50%#7,045 / 25,076
Avg 1:04:36·2 races
HYROX PROMen
-5:151:05:56
Amsterdam 2024 · Oct 2024
Top 10%#5,247 / 54,219
Avg 1:09:45·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:49
Avg
3:42
Slow
4:39
Run 210r
Fast
3:26
Avg
3:58
Slow
4:54
Run 310r
Fast
3:30
Avg
4:12
Slow
5:25
Run 410r
Fast
3:38
Avg
4:15
Slow
5:15
Run 510r
Fast
3:37
Avg
4:23
Slow
5:30
Run 610r
Fast
3:25
Avg
4:14
Slow
5:23
Run 710r
Fast
3:30
Avg
4:18
Slow
5:18
Run 810r
Fast
4:19
Avg
4:44
Slow
5:11
Run Total10r
Fast
28:55
Avg
33:46
Slow
39:30
Best Run10r
Fast
2:49
Avg
3:42
Slow
4:22
Workout Splits
SkiErg10r
Fast
3:37
Avg
3:59
Slow
4:10
Sled Push10r
Fast
1:47
Avg
2:35
Slow
3:27
Sled Pull10r
Fast
3:06
Avg
4:19
Slow
5:26
Burpee Broad Jump10r
Fast
2:10
Avg
3:53
Slow
5:33
Row10r
Fast
3:51
Avg
4:13
Slow
4:26
Farmers Carry10r
Fast
1:20
Avg
1:35
Slow
1:57
Sandbag Lunges10r
Fast
3:00
Avg
3:41
Slow
4:19
Wall Balls10r
Fast
3:57
Avg
5:04
Slow
6:07
Roxzone
Roxzone Time10r
Fast
4:17
Avg
5:20
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 3:42 | 4:39 | 10 |
| Run 2 | 3:26 | 3:58 | 4:54 | 10 |
| Run 3 | 3:30 | 4:12 | 5:25 | 10 |
| Run 4 | 3:38 | 4:15 | 5:15 | 10 |
| Run 5 | 3:37 | 4:23 | 5:30 | 10 |
| Run 6 | 3:25 | 4:14 | 5:23 | 10 |
| Run 7 | 3:30 | 4:18 | 5:18 | 10 |
| Run 8 | 4:19 | 4:44 | 5:11 | 10 |
| Run Total | 28:55 | 33:46 | 39:30 | 10 |
| Best Run | 2:49 | 3:42 | 4:22 | 10 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:59 | 4:10 | 10 |
| Sled Push | 1:47 | 2:35 | 3:27 | 10 |
| Sled Pull | 3:06 | 4:19 | 5:26 | 10 |
| Burpee Broad Jump | 2:10 | 3:53 | 5:33 | 10 |
| Row | 3:51 | 4:13 | 4:26 | 10 |
| Farmers Carry | 1:20 | 1:35 | 1:57 | 10 |
| Sandbag Lunges | 3:00 | 3:41 | 4:19 | 10 |
| Wall Balls | 3:57 | 5:04 | 6:07 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 5:20 | 6:13 | 10 |