๐ณ๐ฑMartin van Nieuwenhoven
NED
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridHYROX | 1:34:35 | #2000 | |
| ๐ฎ๐นRomeHYROX | 1:45:45 | #1795 | |
| ๐ฑ๐ปRigaHYROX | 1:38:47 | #343 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:16
Avg
5:27
Slow
7:15
Run 23r
Fast
4:57
Avg
5:12
Slow
5:23
Run 33r
Fast
5:07
Avg
5:23
Slow
5:38
Run 43r
Fast
5:14
Avg
5:30
Slow
5:45
Run 53r
Fast
5:28
Avg
5:45
Slow
6:04
Run 63r
Fast
5:20
Avg
5:38
Slow
6:03
Run 73r
Fast
5:23
Avg
5:55
Slow
6:41
Run 83r
Fast
6:28
Avg
6:55
Slow
7:11
Run Total3r
Fast
42:45
Avg
45:44
Slow
47:28
Best Run3r
Fast
4:57
Avg
5:12
Slow
5:23
Workout Splits
SkiErg3r
Fast
4:48
Avg
5:00
Slow
5:08
Sled Push3r
Fast
2:37
Avg
3:11
Slow
3:36
Sled Pull3r
Fast
4:21
Avg
4:24
Slow
4:27
Burpee Broad Jump3r
Fast
6:20
Avg
6:45
Slow
7:07
Row3r
Fast
4:56
Avg
5:05
Slow
5:12
Farmers Carry3r
Fast
1:59
Avg
2:15
Slow
2:46
Sandbag Lunges3r
Fast
6:41
Avg
7:39
Slow
9:09
Wall Balls3r
Fast
9:57
Avg
12:38
Slow
14:58
Roxzone
Roxzone Time3r
Fast
5:23
Avg
7:02
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:27 | 7:15 | 3 |
| Run 2 | 4:57 | 5:12 | 5:23 | 3 |
| Run 3 | 5:07 | 5:23 | 5:38 | 3 |
| Run 4 | 5:14 | 5:30 | 5:45 | 3 |
| Run 5 | 5:28 | 5:45 | 6:04 | 3 |
| Run 6 | 5:20 | 5:38 | 6:03 | 3 |
| Run 7 | 5:23 | 5:55 | 6:41 | 3 |
| Run 8 | 6:28 | 6:55 | 7:11 | 3 |
| Run Total | 42:45 | 45:44 | 47:28 | 3 |
| Best Run | 4:57 | 5:12 | 5:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:00 | 5:08 | 3 |
| Sled Push | 2:37 | 3:11 | 3:36 | 3 |
| Sled Pull | 4:21 | 4:24 | 4:27 | 3 |
| Burpee Broad Jump | 6:20 | 6:45 | 7:07 | 3 |
| Row | 4:56 | 5:05 | 5:12 | 3 |
| Farmers Carry | 1:59 | 2:15 | 2:46 | 3 |
| Sandbag Lunges | 6:41 | 7:39 | 9:09 | 3 |
| Wall Balls | 9:57 | 12:38 | 14:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 7:02 | 7:54 | 3 |