🇩🇪Martin Metz

GER

5 races|2 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

Oberhausen 2019 · Apr 2019

Top 50%#64,119 / 150,467

🇩🇪EssenNov 19

🇩🇪OberhausenApr 19

Avg 1:13:32·2 races

HYROX TEAM RELAYMixed

Essen 2022 · Nov 2022

Top 50%#5,151 / 12,727

🇩🇪EssenNov 22

Avg 1:18:31·1 race

HYROX TEAM RELAYMen

Essen 2022 · Nov 2022

#4,555 / 7,556

🇩🇪HamburgNov 24

🇩🇪EssenNov 22

Avg 1:20:18·2 races

Station Profile

vs 2,739 peers (1:10:49–1:26:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+30.8%

Farmers+19.8%

Row+10.5%

Weaknesses

Burpees-50.1%

Running-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:21:55	#19	--
🇩🇪EssenTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:18:31	#6	--
🇩🇪EssenTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:18:42	#3	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:13:52	#52	--
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:13:12	#15	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

4:08

Avg

4:39

Slow

5:20

Run 25r

Fast

4:33

Avg

5:01

Slow

5:32

Run 35r

Fast

4:35

Avg

5:09

Slow

5:46

Run 45r

Fast

5:00

Avg

5:26

Slow

5:45

Run 55r

Fast

3:48

Avg

4:56

Slow

5:56

Run 65r

Fast

4:51

Avg

5:16

Slow

5:41

Run 75r

Fast

4:39

Avg

5:19

Slow

5:52

Run 85r

Fast

5:32

Avg

5:50

Slow

6:05

Run Total5r

Fast

38:51

Avg

41:37

Slow

44:59

Best Run5r

Fast

3:48

Avg

4:26

Slow

5:20

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:03

Slow

4:20

Sled Push5r

Fast

0:53

Avg

2:05

Slow

3:11

Sled Pull5r

Fast

2:23

Avg

3:24

Slow

4:19

Burpee Broad Jump5r

Fast

2:37

Avg

4:46

Slow

6:28

Row5r

Fast

4:06

Avg

4:17

Slow

4:36

Farmers Carry5r

Fast

1:22

Avg

1:33

Slow

1:45

Sandbag Lunges5r

Fast

2:44

Avg

4:18

Slow

7:02

Wall Balls5r

Fast

3:59

Avg

5:07

Slow

6:27

Roxzone

Roxzone Time5r

Fast

4:46

Avg

6:06

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:39	5:20	5
Run 2	4:33	5:01	5:32	5
Run 3	4:35	5:09	5:46	5
Run 4	5:00	5:26	5:45	5
Run 5	3:48	4:56	5:56	5
Run 6	4:51	5:16	5:41	5
Run 7	4:39	5:19	5:52	5
Run 8	5:32	5:50	6:05	5
Run Total	38:51	41:37	44:59	5
Best Run	3:48	4:26	5:20	5
Workout Splits
SkiErg	3:49	4:03	4:20	5
Sled Push	0:53	2:05	3:11	5
Sled Pull	2:23	3:24	4:19	5
Burpee Broad Jump	2:37	4:46	6:28	5
Row	4:06	4:17	4:36	5
Farmers Carry	1:22	1:33	1:45	5
Sandbag Lunges	2:44	4:18	7:02	5
Wall Balls	3:59	5:07	6:27	5
Roxzone
Roxzone Time	4:46	6:06	7:15	5