🇳🇱Martin Gul

NED

5 races|1 division|2 seasons|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 25%#55,682 / 283,462

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:21:33·5 races

Station Profile

HYROX · Men

vs 92,278 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.3%

Farmers+13.1%

SkiErg+12.7%

Weaknesses

Sled Pull-33.8%

Sandbag-18.8%

Burpees-14.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:24:56	#1252	#206
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:15:20	#640	#122
🇧🇪GentHYROX	HYROX	Dec 2025	1:22:44	#670	#122
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:26:20	#833	#142
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:18:29	#433	#70

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:06

Avg

4:02

Slow

5:18

Run 25r

Fast

3:53

Avg

4:00

Slow

4:15

Run 35r

Fast

3:54

Avg

4:53

Slow

7:59

Run 45r

Fast

4:01

Avg

4:17

Slow

4:38

Run 55r

Fast

4:01

Avg

4:25

Slow

4:57

Run 65r

Fast

4:06

Avg

4:23

Slow

4:52

Run 75r

Fast

4:06

Avg

4:26

Slow

4:59

Run 85r

Fast

4:12

Avg

5:06

Slow

5:54

Run Total5r

Fast

32:01

Avg

35:32

Slow

39:32

Best Run5r

Fast

3:53

Avg

4:00

Slow

4:12

Workout Splits

SkiErg5r

Fast

3:48

Avg

4:00

Slow

4:17

Sled Push5r

Fast

2:01

Avg

2:49

Slow

3:42

Sled Pull5r

Fast

3:43

Avg

4:14

Slow

5:46

Burpee Broad Jump5r

Fast

5:02

Avg

5:54

Slow

7:25

Row5r

Fast

4:16

Avg

4:39

Slow

5:24

Farmers Carry5r

Fast

1:42

Avg

1:54

Slow

2:05

Sandbag Lunges5r

Fast

4:32

Avg

5:58

Slow

8:09

Wall Balls5r

Fast

5:25

Avg

6:40

Slow

8:14

Roxzone

Roxzone Time5r

Fast

7:13

Avg

9:54

Slow

12:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:02	5:18	5
Run 2	3:53	4:00	4:15	5
Run 3	3:54	4:53	7:59	5
Run 4	4:01	4:17	4:38	5
Run 5	4:01	4:25	4:57	5
Run 6	4:06	4:23	4:52	5
Run 7	4:06	4:26	4:59	5
Run 8	4:12	5:06	5:54	5
Run Total	32:01	35:32	39:32	5
Best Run	3:53	4:00	4:12	5
Workout Splits
SkiErg	3:48	4:00	4:17	5
Sled Push	2:01	2:49	3:42	5
Sled Pull	3:43	4:14	5:46	5
Burpee Broad Jump	5:02	5:54	7:25	5
Row	4:16	4:39	5:24	5
Farmers Carry	1:42	1:54	2:05	5
Sandbag Lunges	4:32	5:58	8:09	5
Wall Balls	5:25	6:40	8:14	5
Roxzone
Roxzone Time	7:13	9:54	12:52	5