๐ณ๐ฑMartijn Verhoeven
NED
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:00:52 | #136 | |
| ๐ณ๐ฑUtrechtHYROX | 1:00:00 | #2 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:02:01 | #12 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
3:28
Slow
3:41
Run 23r
Fast
3:21
Avg
3:27
Slow
3:37
Run 33r
Fast
3:32
Avg
3:39
Slow
3:49
Run 43r
Fast
3:38
Avg
3:43
Slow
3:52
Run 53r
Fast
3:45
Avg
3:53
Slow
4:04
Run 63r
Fast
3:40
Avg
3:44
Slow
3:53
Run 73r
Fast
3:36
Avg
3:45
Slow
3:57
Run 83r
Fast
3:12
Avg
4:15
Slow
5:13
Run Total3r
Fast
29:22
Avg
29:52
Slow
30:31
Best Run3r
Fast
3:12
Avg
3:18
Slow
3:23
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:06
Slow
4:14
Sled Push3r
Fast
1:51
Avg
2:08
Slow
2:42
Sled Pull3r
Fast
2:46
Avg
3:01
Slow
3:15
Burpee Broad Jump3r
Fast
3:44
Avg
3:45
Slow
3:48
Row3r
Fast
4:11
Avg
4:13
Slow
4:15
Farmers Carry3r
Fast
1:28
Avg
1:30
Slow
1:32
Sandbag Lunges3r
Fast
3:33
Avg
3:47
Slow
3:57
Wall Balls3r
Fast
4:06
Avg
4:18
Slow
4:26
Roxzone
Roxzone Time3r
Fast
3:05
Avg
4:19
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:28 | 3:41 | 3 |
| Run 2 | 3:21 | 3:27 | 3:37 | 3 |
| Run 3 | 3:32 | 3:39 | 3:49 | 3 |
| Run 4 | 3:38 | 3:43 | 3:52 | 3 |
| Run 5 | 3:45 | 3:53 | 4:04 | 3 |
| Run 6 | 3:40 | 3:44 | 3:53 | 3 |
| Run 7 | 3:36 | 3:45 | 3:57 | 3 |
| Run 8 | 3:12 | 4:15 | 5:13 | 3 |
| Run Total | 29:22 | 29:52 | 30:31 | 3 |
| Best Run | 3:12 | 3:18 | 3:23 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:06 | 4:14 | 3 |
| Sled Push | 1:51 | 2:08 | 2:42 | 3 |
| Sled Pull | 2:46 | 3:01 | 3:15 | 3 |
| Burpee Broad Jump | 3:44 | 3:45 | 3:48 | 3 |
| Row | 4:11 | 4:13 | 4:15 | 3 |
| Farmers Carry | 1:28 | 1:30 | 1:32 | 3 |
| Sandbag Lunges | 3:33 | 3:47 | 3:57 | 3 |
| Wall Balls | 4:06 | 4:18 | 4:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 4:19 | 5:47 | 3 |