Hyranking

🇳🇱Martijn Ploeger

NED

8 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
1:04:23
Maastricht European Championships 2023 · Jan 2023
Top 5%#6,911 / 276,263
🇳🇱MaastrichtJan 23
1:04:23#36
Avg 1:04:23·1 race
HYROX PROMen
1:07:56
World Championships Manchester 2023 · May 2023
Top 25%#7,291 / 53,208
🇳🇱HeerenveenMay 25
1:16:48#72
🇬🇧ManchesterMay 23
1:07:56#87
🇳🇱RotterdamMay 23
1:08:35#3
🇳🇱AmsterdamOct 22
1:11:03#23
Avg 1:11:05·4 races
HYROX DOUBLESMixed
1:08:39
Rotterdam 2025 · Feb 2025
Top 25%#17,285 / 150,267
🇳🇱RotterdamFeb 25
1:08:39#87
🇳🇱AmsterdamOct 24
1:19:08#775
🇳🇱AmsterdamOct 24
1:19:08#774
Avg 1:15:38·3 races

Station Profile

vs 15,087 peers (1:01:08–1:14:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.3%
Burpees+12.8%
SkiErg+6.0%

Weaknesses

Wall Balls-11.2%
Sled Push-8.9%
Sled Pull-7.5%

Race History

EventTimeRank
🇳🇱HeerenveenPRO1:16:48#72
🇳🇱RotterdamDOUBLES1:08:39#87
🇳🇱AmsterdamDOUBLES1:19:08#775
🇳🇱AmsterdamDOUBLES1:19:08#774
🇬🇧ManchesterPRO1:07:56#87
🇳🇱RotterdamPRO1:08:35#3
🇳🇱MaastrichtHYROX1:04:23#36
🇳🇱AmsterdamPRO1:11:03#23

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 18r
Fast
2:41
Avg
3:52
Slow
4:36
Run 28r
Fast
3:46
Avg
5:13
Slow
8:46
Run 38r
Fast
3:50
Avg
5:07
Slow
7:19
Run 48r
Fast
3:59
Avg
4:44
Slow
6:08
Run 58r
Fast
4:02
Avg
4:45
Slow
6:03
Run 68r
Fast
4:00
Avg
4:47
Slow
6:09
Run 78r
Fast
3:58
Avg
4:49
Slow
6:21
Run 88r
Fast
4:23
Avg
5:20
Slow
6:38
Run Total8r
Fast
31:28
Avg
39:14
Slow
50:34
Best Run8r
Fast
3:24
Avg
4:25
Slow
6:03
Workout Splits
SkiErg8r
Fast
3:50
Avg
3:59
Slow
4:15
Sled Push8r
Fast
1:31
Avg
2:39
Slow
3:38
Sled Pull8r
Fast
2:25
Avg
4:23
Slow
7:32
Burpee Broad Jump8r
Fast
2:34
Avg
2:56
Slow
3:32
Row8r
Fast
4:06
Avg
4:34
Slow
7:22
Farmers Carry8r
Fast
1:12
Avg
1:26
Slow
1:38
Sandbag Lunges8r
Fast
2:49
Avg
3:48
Slow
7:27
Wall Balls8r
Fast
3:54
Avg
5:10
Slow
6:47
Roxzone
Roxzone Time8r
Fast
2:54
Avg
4:26
Slow
6:27